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Havi Goffan

@havig.bsky.social

Ph.D., int’l Speaker & CEO Target Latino, Multicultural Inbound Marketing. Insights, SEO, CRO. Healthcare. Legal & Tech expert. CNN, Adweek, HuffPo. I ❤️ quotes, engaging conversations, abstract thinking + philosophizing. 70's 4ever. Are you my people?🦋

created November 18, 2024

2,611 followers 883 following 355 posts

view profile on Bluesky

Posts

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

Watch the global impact of the Phoenix Bioscience Core and TGen’s MindCrowd featured in a new BBC content series. The video is breathtaking!! Here's the link mindcrowd.org/newsroom/ Developed in partnership with the City of Phoenix and Phoenix Community and Development. #BBC #Phoenix #TGen

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27/8/2025, 8:55:42 PM | 3 2 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

He cannot look at people and diagnose this. Mitochondrial diseases present with an extensive range of symptoms across multiple organ systems, making it difficult for clinicians to recognize them

29/8/2025, 2:12:31 PM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Unbelievable! He committed those acts himself - he is a felon. He should be removed from office.

29/8/2025, 2:06:59 PM | 2 1 | View on Bluesky | view

Profile picture record-guy59.bsky.social (@record-guy59.bsky.social) reposted

We stand with Gavin Newsom, JB Pritzker and every other American willing to stand up to fascism and take back our country.

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27/8/2025, 11:53:32 PM | 4867 1521 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

What is wrong with doctors? Met with new endocrinologist and he tells me vitamin d in mega doses will make me lose 15 lbs just like that. 🤷‍♀️ such bullcrap. I almost replied is that why so many are on ozempic? Vitamin d is too easy/affordable?

22/8/2025, 9:51:18 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

And if he doesn’t, he has enough proof to keep owning moron donny

20/8/2025, 11:52:05 PM | 0 0 | View on Bluesky | view

Profile picture Aman Batheja (@amanbatheja.bsky.social) reposted

In wake of CDC shooting, hundreds of public health workers sign letter accusing RFK Jr. of being “complicit in dismantling America’s public health infrastructure and endangering the nation’s health by repeatedly spreading inaccurate health information” time.com/7311308/rfk-...

20/8/2025, 10:09:30 PM | 1313 434 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

✅ More learning = more cognitive reserve. That means a better chance of staying sharp. 😉 #Cognition #BrainHealth #NeuroSkyence Giphy

13/8/2025, 6:32:14 PM | 8 3 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

And he still does. He’s delusional

17/8/2025, 4:17:30 AM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Why don’t we the people have a say on this unnecessary spend??? It’s our tax dollars after all. Where did his budget allocation come from? Who approved it??

12/8/2025, 1:07:46 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

I know! It’s horrible and I can’t see a single path out of this! 🥺

12/8/2025, 1:02:41 AM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

then why do you think the dems are not questioning the validity of his data? We all know it's made up... (I'm bewildered 🥺)

11/8/2025, 4:18:43 PM | 0 0 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

👁‍🗨 Scientists Can Tell How Fast You’re Aging From a Single Brain Scan NEW tool can predict a person's risk for age-related diseases like dementia, years before symptoms appear. Help discover the early interventions needed to avoid these diseases once detected. ➡️Take the MindCrowd.org test today

Scientists Can Tell How Fast You’re Aging From a Single Brain Scan NEW tool can predict a person's risk for age-related diseases like dementia, years before symptoms appear. Help discover the early interventions needed to avoid these diseases once detected. ➡️Take the MindCrowd.org test today
11/8/2025, 3:27:47 PM | 3 2 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

you suspect the dems are receiving these bribes?

11/8/2025, 3:35:42 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Does anyone listen to Frump and see his "plan" to take over Chicago, NYC, Baltimore and Oakland right after L.A. and now DC? Nevermind that he makes up numbers. How do others accept this??? No Dems question the validity of his data? Please explain. He used to be full NPD last term, now he has a plan

11/8/2025, 2:51:24 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

😂 sometimes we need a bit of humor.

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11/8/2025, 3:56:14 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂😂😂😂

11/8/2025, 12:32:07 AM | 2 0 | View on Bluesky | view

Profile picture Raider (@iwillnotbesilenced.bsky.social) reposted

For the families of those detained by ICE, it's been like trying to find missing people. Representative Mai Xiong

10/8/2025, 6:42:10 PM | 880 427 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

lol! No way! Where can I see that??? That’s awesome!

11/8/2025, 12:26:52 AM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

I never thought of any band to be the definition of anything but I grew up listening to Led Zeppelin and a poster of Robert Plant on my bedroom wall. Love their music. Brings back very nice memories. 🎸

11/8/2025, 12:26:07 AM | 6 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

But now she says “he did nothing inappropriate in my presence” kind of implying he did nothing wrong. But it did not have to be in her presence for her to know about it. This is such a bad coverup.

11/8/2025, 12:15:58 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

No. He doesn't He doesn't even think of anyone besides himself. That's the mind of a narcissist (NPD). Nothing registers beyond his own needs and his schemes to avoid being exposed. Believe the women. Didn't everyone believe Lewinsky when they impeached Clinton? Impeach him!

3/8/2025, 11:16:07 PM | 4 2 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

So the pitch to carmakers right now is "build in the US and you'll pay 50% tariff on your steel and a 25% tariff on your car parts. Or build in EU/Japan and you'll only have to pay 15% tariff. What the hell is he even doing here? 🤪 PS: The 🍊🤡 is ready to be committed.

So the pitch to carmakers right now is
3/8/2025, 11:06:39 PM | 3 2 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂😂😂

3/8/2025, 3:56:08 AM | 1 0 | View on Bluesky | view

Profile picture Adam Parkhomenko (@adamparkhomenko.bsky.social) reposted

Imagine getting fired because math hurt a man’s feelings. We’re being governed by a walking Yelp review.

2/8/2025, 9:50:51 PM | 18848 4619 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Why aren’t we believing the 22 women who accuse him? Is that not enough? He even incriminated himself several times.

3/8/2025, 3:53:38 AM | 11 1 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

I don’t understand how he’s still there and nobody removes him. He doesn’t like the figures that show the partial results of his horrible economic policies and he fires the person that tells him that? Is that going to alter reality or expose his incompetence even more?

3/8/2025, 3:49:03 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

I don’t understand how he’s still there and nobody removes him. He doesn’t like the figures that show the partial results of his horrible economic policies and he fires the person that tells him that? Is that going to alter reality or expose his incompetence even more?

3/8/2025, 3:46:49 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂😂😂😂😂

3/8/2025, 3:45:46 AM | 1 0 | View on Bluesky | view

Profile picture Mother Hubbard (@oldmotherhubbard.bsky.social) reposted

Jesus Christ. I cannot believe that no one will stop this!

2/8/2025, 10:09:46 PM | 127 85 | View on Bluesky | view

Profile picture Matthew Downhour (@matthewdownhour.bsky.social) reposted

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2/8/2025, 5:30:50 PM | 446 106 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted reply parent

☑️ This mechanism of neural flexibility could be key to developing therapies that support brain resilience. 🧬🧠 🧵 4/4

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29/7/2025, 6:37:05 PM | 3 1 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

💙 Invest in what matters most — your mind. 🧠 Keep your brain sharp — for yourself, your loved ones, and your future.💪 ➡️ Play. Discover. Help Science. 🔗 mindcrowd.org/about-mindcr... #StaySharpForLonger #Research #BrainHealth

💙 Invest in what matters most — your mind. 🧠 Keep your brain sharp — for yourself, your loved ones, and your future.💪 ➡️ Play. Discover. Help Science. 🔗 https://mindcrowd.org/about-mindcrowd-study/ #StaySharpForLonger #Research #BrainHealth
1/8/2025, 3:07:05 PM | 3 1 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

😇 A study in Frontiers in Psychology found that regular knitting enhances brain functions like task-switching and cognitive flexibility. 🧶 Knitting May Help Keep Your Mind Sharp Effective in maintaining dexterity + cognitive health as we age. #PurlsofWisdom #BrainHealth #Neuroskyence

24/7/2025, 7:04:10 PM | 30 7 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

One more thing….

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26/7/2025, 4:28:41 PM | 2 0 | View on Bluesky | view

Profile picture CajunBlueAZ ⚜️🇺🇸 🇺🇦 (@cajunblue.bsky.social) reposted

“So it’s not a mistake and you know it and you keep the warehouse locked…” 🚨 He knows the food is still good and can be used for starving children, yet still plans to incinerate it.

24/7/2025, 3:27:15 PM | 4600 2262 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

Is There A Treatment for Mild Cognitive Impairment?🤓 No, but one of the most common suggestions is to exercise regularly - as exercise is known to improve brain health. 🏃‍♀️🚴‍♀️🏋 mindcrowd.org/what-is-mild... #brainhealth #WorkoutWednesday #researchmatters

Is There A Treatment for Mild Cognitive Impairment?🤓 No, but one of the most common suggestions is to exercise regularly - as exercise is known to improve brain health. 🏃‍♀️🚴‍♀️🏋 https://mindcrowd.org/what-is-mild-cognitive-impairment/ #brainhealth #WorkoutWednesday #researchmatters Is There A Treatment for Mild Cognitive Impairment?🤓 No, but one of the most common suggestions is to exercise regularly - as exercise is known to improve brain health. 🏃‍♀️🚴‍♀️🏋 https://mindcrowd.org/what-is-mild-cognitive-impairment/ #brainhealth #WorkoutWednesday #researchmatters Is There A Treatment for Mild Cognitive Impairment?🤓 No, but one of the most common suggestions is to exercise regularly - as exercise is known to improve brain health. 🏃‍♀️🚴‍♀️🏋 https://mindcrowd.org/what-is-mild-cognitive-impairment/ #brainhealth #WorkoutWednesday #researchmatters
23/7/2025, 6:32:02 PM | 3 2 | View on Bluesky | view

Profile picture The Nocturnal Warrior (@robwarrior.bsky.social) reposted

Since I rarely get to NYC these days, I figured I better take this picture before it disappears

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23/7/2025, 10:35:14 PM | 17725 2005 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

Why does Alzheimer’s target older adults and not young people? It’s one of the biggest brain mysteries - and a question MindCrowd is helping to answer. 🇫🇷🧠 Stay tuned, revolutionaries. 👇 🧵 1/3 #Alzheimers #BrainHealth #PrecisionAging #BastilleDay #thread #Repost #MedSky

Why does Alzheimer’s target older adults and not young people? It’s one of the biggest brain mysteries — and a question MindCrowd is helping to answer. 🇫🇷🧠 Stay tuned, revolutionaries. 👇#Alzheimers #BrainHealth #PrecisionAging #BastilleDay Understanding how the brain changes as we age — and why those changes affect cognition differently in each person — may be the key to preventing Alzheimer’s. MindCrowd welcomes people of all ages and backgrounds to help uncover these secrets. 🔍✨ Unlocking this mystery could change how we fight Alzheimer’s — shifting from treatment to true prevention. Learn more in our MindCrowd Fact Sheet: 👉 https://mindcrowd.org/about-mindcrowd-study/ Liberté, égalité, cognition! 🗝️🧠 #BrainResearch #HealthyAging #MindCrowd #BastilleDay
14/7/2025, 2:45:21 PM | 4 3 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Being epsteined! 😂 (I think that’s the answer)

17/7/2025, 6:26:10 PM | 2 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Strategies include maintaining consistent sleep and mealtimes, limiting night-shift work, and limiting food intake to a 6- to 12-hour window during the day. Regular physical activity may have a positive effect on circadian rhythms. What do you think? 🤔 #bluecrew

17/7/2025, 6:24:52 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Crossing time zones may also disrupt circadian rhythms and potentially influence cancer risk. Preserving circadian rhythms may play a significant role in the prevention and treatment of cancer in the future.🧵

17/7/2025, 6:24:52 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

A recent meta-analysis involving more than 170,000 participants found that high ALAN exposure increased the risk for estrogen receptor-positive breast cancer in premenopausal women. Similar associations have been reported for thyroid cancer. 🦋🧵

17/7/2025, 6:24:52 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

➤ Over the same period, exposure to artificial light at night (ALAN) has significantly increased.💡📺 Light emitted from TVs, computer screens, and smartphones can suppress melatonin production, disrupting both sleep and circadian rhythms.🧵

17/7/2025, 6:24:52 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Interesting Research Insights on Breast Cancer 🧵 🚨 Since the mid-1970s, the overall cancer incidence has increased, particularly among individuals aged 15-39 years, with an early onset colorectal cancer showing the sharpest rise. #medsky #community #cancer #research

17/7/2025, 6:24:52 PM | 3 1 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Oil, cement, fuels, minerals, plastics, and chemicals for the most part. Expect an impact on prices here. But he won’t do it. He gave Putin 50 days. And asking for Moscow not to be attacked. He still hopes his “friend” will come through for him.

17/7/2025, 2:47:05 AM | 1 0 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted reply parent

Lots of 💙 🙏 ‪@cyanpx.bsky.social @57kev.bsky.social @shelbienameless.bsky.social @havig.bsky.social @minglo7.bsky.social ‪@dsphotobug.bsky.social ‪@rnoerr.bsky.social ‪@effectivealtruist.bsky.social @tariyawells.bsky.social ‪@sole25.bsky.social‬ ‪@fermentthis2.bsky.social‬ 💙🧠💙🧠💙🧠💙

14/7/2025, 7:54:25 PM | 3 2 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Of course, now he’s saying release what’s “credible” to cast a shadow of doubt over the files. We know you Donnie! You can’t fool us!!

17/7/2025, 2:40:00 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Awesome 👏

6/7/2025, 7:03:19 PM | 3 0 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

“Meaningful relationships boost your brain health—and hey, a kiss might help too.” 🧠💋 #InternationalKissingDay #BrainHealth #CognitiveReserve #HealthyRelationships #Neuroskyence #Happiness 😉 @shelbienameless.bsky.social @jcushmanaz.bsky.social @57kev.bsky.social @targetlatino.bsky.social

“Meaningful relationships boost your brain health—and hey, a kiss might help too.” 🧠💋 #InternationalKissingDay #BrainHealth #MindCrowd #CognitiveReserve #HealthyRelationships #Neuroskyence #PrecisionAging #Happiness
6/7/2025, 3:55:15 PM | 9 5 | View on Bluesky | view

Profile picture Karen (Harris/Walz Alaskan Democrat) (@danceswithseagulls.bsky.social) reposted

I won't be celebrating the Fourth of July this year. It would be like going to a wake after a funeral. I'll wait for a year when the spirit of the good America starts showing signs of life again, and there's real hope for the future.

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4/7/2025, 9:06:41 PM | 352 67 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Beautiful and inspiring Fourth of July message Even though this year I don’t feel like celebrating 💔🥲

4/7/2025, 3:48:12 PM | 1 0 | View on Bluesky | view

Profile picture carolmac80💙🌈☮️🏳️‍⚧️🇺🇸🇺🇦🧿🌊 (@carolmac80.bsky.social) reposted

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2/7/2025, 12:32:48 AM | 365 117 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

F***ck Murkowski! F***ck Alaska!! 😡😡😡😡

2/7/2025, 12:34:43 AM | 2 1 | View on Bluesky | view

Profile picture Congresswoman Yassamin Ansari (@repyassansari.bsky.social) reposted

Birthright citizenship is the law of the land. The decision today by the MAGA majority Supreme Court doesn't change that.

27/6/2025, 6:22:13 PM | 196 41 | View on Bluesky | view

Profile picture Gabrielle A. Perry, MPH (@geauxgabrielle.bsky.social) reposted

When my mama and daddy were kids, they couldnt go to school with white kids, drink the same water fountains as white people, or even sit next to them in public b/c it was against white people’s religious beliefs. We’ll see it again soon w/ today’s Supreme Court decision

27/6/2025, 6:15:43 PM | 428 95 | View on Bluesky | view

Profile picture Social Security Works (@socialsecurityworks.org) reposted

BREAKING: Today's Supreme Court ruling could cause Social Security chaos for newborn babies and their parents.

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27/6/2025, 7:32:03 PM | 485 246 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂😂

25/6/2025, 3:27:53 PM | 5 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

SOMEbody once told me youtu.be/L_jWHffIx5E?...

17/6/2025, 6:53:09 PM | 0 0 | View on Bluesky | view

Profile picture Democracy Action Network (@democracyactionnet.bsky.social) reposted

We wanted to thank everyone who showed up today in Downtown LA and everywhere in these United States. Over 11 million people showed up across America today! It was an incredible experience in downtown LA. Incredible energy. The People showed up.

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15/6/2025, 2:01:52 AM | 801 105 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

👔 Happy Father’s Day to all the dads, granddads, and father figures who’ve shaped our lives — and our memories.🦋 🧠 Honor the memories you've made — and help science learn how we hold onto them.🔬 💜 Play our memory game. Let's prevent Alzheimer's. #FathersDay #MindCrowd #MemoryMatters #Alzheimers

👔 Happy Father’s Day to all the dads, granddads, and father figures who’ve shaped our lives — and our memories. 🧠 This Father's Day, honor the memories you've made — and help science learn how we hold onto them. 💜 Play our memory game. Let's prevent Alzheimer's. #FathersDay #MindCrowd #MemoryMatters #AlzheimersAwareness
15/6/2025, 2:22:14 PM | 3 2 | View on Bluesky | view

Profile picture Target Latino (@targetlatino.bsky.social) reposted

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14/6/2025, 4:41:29 AM | 3 1 | View on Bluesky | view

Profile picture Betty C. Jung (@bettycjung.bsky.social) reposted

OpenAI slams court order to save all ChatGPT logs, including deleted chats OpenAI defends privacy of hundreds of millions of ChatGPT users. arstechnica.com/tech-policy/...

14/6/2025, 4:42:10 AM | 3 2 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

🐈‍⬛Friday the 13th fact: 🧠 Superstition is just your brain trying to find patterns to explain what's unexplainable.🔮 Wanna test your brain power?Play the free MindCrowd memory game: mindcrowd.org 🕹️ #FridayThe13th #BrainScience #MindCrowd #SpookySmart

🧠 It’s Friday the 13th. Avoid ladders. Don’t spill the salt. 🧂 Black cats? RUN. 🐈‍⬛But did you know… 🔮 Superstitions come from your brain trying to make sense of the senseless. It’s all about pattern recognition.Wanna test yours? Play the spooky-smart MindCrowd game 👉 mindcrowd.org #FridayThe13th #BrainFacts #NeuroSpooky #MindCrowd #CognitiveScience #MemoryMatters
13/6/2025, 3:07:21 PM | 3 1 | View on Bluesky | view

Profile picture Rep. Debbie Dingell (@debbiedingell.house.gov) reposted

California officials have made clear they do not need military forces in L.A. So why are taxpayers paying $134 million unnecessary dollars to further escalate the situation? www.politico.com/news/2025/06...

10/6/2025, 5:04:05 PM | 547 112 | View on Bluesky | view

Profile picture Carl Quintanilla (@carlquintanilla.bsky.social) reposted

When you tariff steel — but forget that’s what pipes and drills are made of. 🤡 @financialtimes.com #DrillBabyDrill www.ft.com/content/2497...

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10/6/2025, 11:20:40 PM | 1079 260 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Ok so, when are they removing 🍊🤡 from office???? I’m tired of waiting! He keeps spending our tax money. We did not approve the spend!

11/6/2025, 12:20:24 AM | 0 0 | View on Bluesky | view

Profile picture Art Candee 🍿🥤 (@artcandee.bsky.social) reposted

Donald Trump didn’t call in the National Guard on January 6th. Yet he called them in to LA without a request from officials in California. He pardoned people who smeared bodily fluids on our Capitol and beat cops, calling them “patriots.” His hypocrisy is nauseating.

10/6/2025, 2:57:28 PM | 1608 481 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Ok. Who would you send this to? 😉 (or remind you of?)

6/6/2025, 12:08:15 AM | 2 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Sometimes I sing 💙🎵🦋 Hope you like it 🫶🏼

4/6/2025, 7:55:45 PM | 4 1 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

All followed!!! 🦋💙 thank you Audree!! 🦋

4/6/2025, 7:45:24 PM | 1 0 | View on Bluesky | view

Profile picture Audree Heartburn (@audreeheartburn.bsky.social) reposted

I made a starter pack go.bsky.app/3Xf79hC

3/6/2025, 6:50:07 PM | 1014 443 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Will never stop supporting memory research!! 👍💙🙌🦋

4/6/2025, 1:20:34 AM | 2 0 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

🫒 Today is #NationalOliveDay—and what better time to talk about oleocanthal, a fascinating compound in extra virgin olive oil that’s getting attention in Alzheimer’s research. 🧠 🧵 1/5 #BrainHealth #AlzheimersAwareness #NeuroSkyence #Nutrition

🫒 Today is #NationalOliveDay—and what better time to talk about oleocanthal, a fascinating compound in extra virgin olive oil that’s getting attention in Alzheimer’s research. 🧠 Oleocanthal is a natural phenolic compound responsible for that peppery bite in fresh EVOO. 🌿 But researchers are interested in it for a whole different reason: its potential neuroprotective effects. 🧬 In lab and animal studies, oleocanthal has been shown to: ✔️ Reduce amyloid-beta accumulation (a hallmark of Alzheimer’s disease) ✔️ Promote clearance of neurotoxic proteins ✔️ Even enhance the effectiveness of donepezil, an Alzheimer’s medication One 2018 study using Alzheimer’s mouse models found that chronic oleocanthal administration not only reduced amyloid plaques, but also improved learning and memory. Promising, though early-stage. Let’s be clear: extra virgin olive oil is not a cure or treatment. But it's an exciting area of research that adds to what we know about diet and long-term brain health. 🧠 💚 And who doesn’t love a drizzle of good olive oil? #HealthyAging #Neuroscience #Olives #NutritionScience #BrainHealth #AlzheimersAwareness
1/6/2025, 6:10:21 PM | 18 10 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Mine needs some work sometimes 😔

4/6/2025, 12:11:14 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Very wise and very deep.

4/6/2025, 12:10:33 AM | 2 0 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

Today is #NationalRepeatDay—and it’s a chance to reflect on something deeper than memory. 💛 When a loved one with Alzheimer’s repeats themselves—or needs you to repeat things—patience and kindness matter more than ever. #AlzheimersAwareness #Caregivers #KindnessIsStrength #BrainHealth

Today is #NationalRepeatDay—and it’s a chance to reflect on something deeper than memory. 💛 When a loved one with Alzheimer’s repeats themselves—or needs you to repeat things—patience and kindness matter more than ever. Repetition can be frustrating, yes. But meeting it without irritation or judgment is an act of compassion. Realizing the impact our reactions have on others—and choosing gentleness—is the very definition of empathy. 🧠💞 #AlzheimersAwareness #Caregivers #KindnessIsStrength #BrainHealth #NationalRepeatDay
3/6/2025, 10:07:58 PM | 7 4 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂😂

4/6/2025, 12:09:01 AM | 2 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

But what if there are many gods? And is believing and not your actions what gets you the reward? Pretty crappy gods, right?

2/6/2025, 6:53:13 PM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Ah! Yes! They even had a Simpsons episode with it. People are nuts but there are too many nuts in office. I imagine this is actually their plan to recruit more followers.

2/6/2025, 6:50:11 PM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Never heard of it. What is it? Wait. I’ll search for it.

2/6/2025, 6:45:12 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

They may not notice. Once you are gone, you may be really gone.

2/6/2025, 6:43:26 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Happy birthday Oscar the Grouch!!! 🦋💙🦋🎂 @pbs.org #sesamestreet #colbert youtu.be/2ZoFvUgiY7g?...

2/6/2025, 2:59:52 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

And she’s pitching for people to convert to her religion by “promising an after life?” This is nuts! Are we in the twilight zone???

1/6/2025, 2:33:20 AM | 114 5 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

Thank you for your love + support.🦋💙🥰 @aironicobserver.bsky.social‬ @jcushmanaz.bsky.social ‪@lunabelle.bsky.social‬ @havig.bsky.social @targetlatino.bsky.social ‪@alaskagal.bsky.social‬ ‪@mefaction.bsky.social @shelbienameless.bsky.social ‪@j3rseyn3rd.bsky.social‬

Thank you for your love + support.🦋💙🥰 @aironicobserver.bsky.social‬ @jcushmanaz.bsky.social ‪@lunabelle.bsky.social‬ @havig.bsky.social @targetlatino.bsky.social ‪@alaskagal.bsky.social‬ ‪@mefaction.bsky.social @shelbienameless.bsky.social ‪@j3rseyn3rd.bsky.social‬
21/5/2025, 8:23:13 PM | 4 2 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

Me: I had a thought just now. Brain: That's adorable. It's gone. 🧠🌟💨 🧠 Curious how your memory compares to others your age? ✨ Play the MindCrowd.org game. It’s quick, free, and helps brain science. #WorkingMemory #WhereDidItGo #RealLifeBrain

Me: I had a thought just now. Brain: That's adorable. It's gone. 🧠🌟💨 🧠 Curious how your memory compares to others your age? ✨ Play the MindCrowd.org game. It’s quick, free, and helps brain science. #WorkingMemory #WhereDidItGo #RealLifeBrain
30/5/2025, 3:10:29 PM | 5 3 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

Healthy people don't expect you to monitor their emotions. They'll directly tell you if they're upset. They'll come to you with the issue. They don't expect you to mind read. Putting people on eggshells is a normalized form of emotional abuse.

Healthy people don't expect you to monitor their emotions. They'll directly tell you if they're upset. They'll come to you with the issue. They don't expect you to mind read. Putting people on eggshells is a normalized form of emotional abuse.
1/6/2025, 1:27:59 AM | 2 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂 this is great!!!

30/5/2025, 10:39:50 PM | 0 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂 it does!!

30/5/2025, 10:32:39 PM | 2 0 | View on Bluesky | view

Profile picture eugene (@eugene290390.bsky.social) reposted

Scoundrel or lunatic, we suffer all the same.

16/5/2025, 8:15:04 AM | 13 4 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Mamma Mia! What will happen to all of us! 🥺

16/5/2025, 12:40:08 AM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Whattt???? Is this real? In a way, I hope it is so everyone rises up against him. The quatar plane and now this. Or maybe they’ll “take care of him”? I don’t know what to think anymore

15/5/2025, 11:48:32 PM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

Great #twilightzone post

11/5/2025, 9:40:19 PM | 3 0 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

🌀 As Rod Serling said, 'For your consideration... 'Help us explore how to keep our brains fit for life. Play our memory game—no parallel universe required. 🧠👉 mindcrowd.org #TwilightZoneDay #MindCrowd #MemoryTest #NowPlaying #scifi

🌀 As Rod Serling said, 'For your consideration... 'Help us explore how to keep our brains fit for life. Play our memory game—no parallel universe required. 🧠👉 mindcrowd.org #TwilightZoneDay #MindCrowd #MemoryTest #NowPlaying #scifi
11/5/2025, 7:01:16 PM | 3 2 | View on Bluesky | view

Profile picture MindCrowd 🧠 (@mindcrowd.bsky.social) reposted

🌀 There is a fifth dimension... known as memory. Today, step beyond routine and into brain science. Take the MindCrowd memory test—no strange music required. 🧠 👉 mindcrowd.org #TwilightZoneDay #MindCrowd #BrainHealth #TwilightZone #memes #NowPlaying #scifi #science #marathon

🌀 There is a fifth dimension... known as memory. Today, step beyond routine and into brain science. Take the MindCrowd memory test—no strange music required. 🧠 👉 mindcrowd.org #TwilightZoneDay #MindCrowd #BrainHealth #TwilightZone #memes #NowPlaying #scifi #science #marathon
11/5/2025, 3:30:50 PM | 4 2 | View on Bluesky | view

Profile picture Mark Cuban (@mcuban.bsky.social) reposted

Could you imagine the response if a democratic president said they didn’t know if they had to uphold the Constitution? How fast would the articles of impeachment be drawn ? 20 minutes at the most

11/5/2025, 4:33:54 PM | 49388 9780 | View on Bluesky | view

Profile picture Rick Wilson (@therickwilson.bsky.social) reposted

Stephen Miller, Tom Homan, Kristi Noem and a whole lot of ICE/DHS types is will discover a Strange New Respect for habeas corpus and the rule of law when the 2029 Truth and Reconciliation Commission arrests them for human trafficking, conspiracy, kidnapping, and child abuse.

10/5/2025, 4:49:09 PM | 30252 7711 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social)

#caturday on #bettersleepmonth! #catnapping is sweet!

11/5/2025, 4:47:30 AM | 2 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

😂😂😂

8/5/2025, 5:40:22 PM | 1 0 | View on Bluesky | view

Profile picture Havi Goffan (@havig.bsky.social) reply parent

yes! kidnapping!

4/5/2025, 2:53:16 PM | 1 0 | View on Bluesky | view