One of the best things I ever did when running was create a list of songs whose beat was approximately the pace I wanted to keep.
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I have a Google sheet with the nearly 2k songs I use when teaching spin classes, and BPM is one of the primary stats. Weirdly it's one of the things that the Google AI summary is absolutely terrible at, despite the correct number almost always being the first result.
aug 30, 2025, 3:26 am • 3 0 • view
ooh spicy
aug 30, 2025, 3:16 am • 0 0 • view
It really helped so I didn’t just sprint out of the gate and ruin the rest of the run. For me, Feel Good Inc was my starter. Good song, strong beat throughout, not too quick or slow.
aug 30, 2025, 3:20 am • 1 0 • view