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K.A. Doore @kadoore.com

Riiiight? Idk if I'm jealous enough to eat what i need to, though

sep 2, 2025, 2:44 pm • 1 0

Replies

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Liz Bourke @hawkwinglb.bsky.social

I have been too sleep deprived for exercise routines and the necessary willpower for nearly four years.

sep 2, 2025, 2:45 pm • 1 0 • view
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K.A. Doore @kadoore.com

It's taken me almost 7 years, but I'm finally getting back on it.

sep 2, 2025, 3:15 pm • 1 0 • view
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Liz Bourke @hawkwinglb.bsky.social

You have two small ones, right?

sep 2, 2025, 3:26 pm • 1 0 • view
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K.A. Doore @kadoore.com

Yes, the youngest is 4.5. He only started sleeping through the night about a year ago and more recently will stay asleep past 6am 🙃

sep 2, 2025, 3:27 pm • 1 0 • view
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K.A. Doore @kadoore.com

I do a 5am strength/endurance class and that's the only way right now

sep 2, 2025, 3:28 pm • 1 0 • view
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Liz Bourke @hawkwinglb.bsky.social

I crawl onto the exercise bike for 15-20 minutes most mornings and I'm building my pushups (with as close to perfect form as I can make them) back up towards 15. And I have hopes that now summer's over I'll be able to hit at least one karate class weekly. But my god. It has been SOMETHING.

sep 2, 2025, 3:31 pm • 2 0 • view
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Liz Bourke @hawkwinglb.bsky.social

(I miss lifting, but I can't justify paying for a gym in order to go once a fortnight.)

sep 2, 2025, 3:32 pm • 1 0 • view
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Liz Bourke @hawkwinglb.bsky.social

But more power to you at 0500. I cannot be awake at that hour.

sep 2, 2025, 3:33 pm • 2 0 • view