Riiiight? Idk if I'm jealous enough to eat what i need to, though
Riiiight? Idk if I'm jealous enough to eat what i need to, though
I have been too sleep deprived for exercise routines and the necessary willpower for nearly four years.
It's taken me almost 7 years, but I'm finally getting back on it.
You have two small ones, right?
Yes, the youngest is 4.5. He only started sleeping through the night about a year ago and more recently will stay asleep past 6am 🙃
I do a 5am strength/endurance class and that's the only way right now
I crawl onto the exercise bike for 15-20 minutes most mornings and I'm building my pushups (with as close to perfect form as I can make them) back up towards 15. And I have hopes that now summer's over I'll be able to hit at least one karate class weekly. But my god. It has been SOMETHING.
(I miss lifting, but I can't justify paying for a gym in order to go once a fortnight.)
But more power to you at 0500. I cannot be awake at that hour.