Exactly. It’s such a nonsense classification. Every news story about this shows pictures of cracker or chip aisles even thought the number one source of “ultra processed food” calories are sandwiches per the report
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Which is strange to me, because I have almost all of the ingredients for cheezits and Ritz crackers in my kitchen. The only one I don't is soy lecithin, which apparently may help improve heart health.
aug 7, 2025, 4:46 pm • 3 0 • view