👉🏽affirm your courage, your perseverance, giving up is not an option. Rest as needed. By all means: take action, however small/however large, as you have the capacity to do so. Take Good care of self: hydrate, sleep, consume nutrients. Take notes. Go to protests safety to be Inspired and have👉🏽
👉🏽visceral emotional experiences of awe and bravery and fortitude and empathy. You are valued and we need you. This is a marathon, not a sprint. Pace yourself. Show love, receive love, Be Love. You can not do wrong with this mindset. You are part of the solution and the recovery. Thank you 👉🏽
👉🏽for being here and making the World a better place by being in it. Pay attention to moments of beauty,especially in Nature. And always Vote😃. History confirms the power of the People is greater than the people in power. Discover a mantra, a mission statement for yourself, and repeat it, in action🤗