That’s a toughie. You can’t force people to socialize (been there). Books or hobbies like rug hooking can help occupy. Audiovisual entrainment is the next-gen mood stabilizer, stress relieving treatment. Unlike antidepressants, it has no side effects tho lowers blood pressure (relaxation effect).
Ooh what do you mean by audiovisual entertainment? Stuff specifically for stress / anxiety? x
It’s a device that has different sessions on it for anxiety, stress, mood, ADD, etc. Think of it like a pill form and each session is like a prescribed pill. They’ve been researched, used clinically, w continual development since late 1980s. My psychologist introduced me in 2000. I use this one👇!
It’s a game changer for me and so many others. I’ve had my home device since 2005 and upgraded it about 5 years ago when they added the gamma brainwave sessions. I wrote an article on it for Psychology Today. If you have any questions, just ask! www.psychologytoday.com/us/blog/conc...
Thanks - I’ll have a read up x
Your sister discovering how she is could be a good thing if it leads to you brainstorming together how to help her and sharing the responsibility. Good luck!