Oh I’ve read it it’s very funny. I think there’s a case for MCT oil if memory serves but I’d need to check. Mostly they’re just giving themselves heart disease.

Yeah I came across this when I was on keto. The millennial in me saw the saturated fat content and said fuuck no but many VERY legitimate-looking sites were purporting that all that 90s wisdom is outdated IIRC they claim energy is immediately available to burn so the adverse impact wouldn’t happen…

Yeah they seem weird enough in their behavior that they’re kind of a weird exception but I’ve never gotten a clear answer.

They do this thing where they read just enough of a Wikipedia page to confuse if you try to argue with them, but not enough to actually understand the subject matter