Adherence to a Mediterranean diet linked to reduced dementia-related metabolites, many of which showed causal relationships (via MR), and lower risk Alzheimer's disease. Notable relationship with APOE4 genotyopes nature.com/articles/s41...
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Doctor, the Mediterranean Diet is the healthiest and most delicious diet on Earth, imho.
aug 25, 2025, 3:31 pm • 2 0 • view
The Mediterranean diet makes so much sense and has the approval of most doctors and cardiologists but gets so little attention that it feels like a fringe diet. Instead, diet culture keeps pushing kooky schemes that sound like torture to me.
aug 25, 2025, 4:59 pm • 4 0 • view
📌
aug 25, 2025, 8:00 pm • 0 0 • view
Don’t tell the brain worm or he’ll have you sued.
aug 25, 2025, 7:30 pm • 0 0 • view
Low inflammation diet ❤️❤️❤️👍 Plants, fiber, omega-3s Low saturated fat Low animal products Low refined starch & sugar Aerobic exercise✌️
aug 25, 2025, 7:51 pm • 0 0 • view