😅Took a rest day as an actual rest day for the first time in ~a month (I've had so much to do!), and uh??? I feel incredible??? ... I gotta get back to doing that at least once a week.🐰💕
😅Took a rest day as an actual rest day for the first time in ~a month (I've had so much to do!), and uh??? I feel incredible??? ... I gotta get back to doing that at least once a week.🐰💕
Imagine Rest Days. (gives carrot cake tea and licorice jelly beans)
I used to be very good about taking them as actual rest days - moving and moving consequences just sorta stole them all for a bit there 🥺
That is entirely fair, I'm glad you got yourself a good rest day then. (gives more carrot cake) But yeah, sometimes it can be hard.
Self care is always important… Saturdays i plan to do all the housework but when I get up my brain tells me “no, you need rest after work.”