yuuup... physical therapy helped a lot but you really do have to find the right exercises... and then do them every day... for the rest of your life... 🥲
Replies
i started doing almost daily workouts in january and maaaaan 😩 this body is Keeping Score LMAO i do feel stronger and lighter on my feet but when i wake up i feel like a truck ran over me in the middle of the night
jul 27, 2025, 5:49 pm • 2 0 • view
you really do take not being in constant pain for granted in your youth LOL
jul 27, 2025, 7:32 pm • 3 0 • view