Agreed. So much talk about MH but it's just talk. There is still a stigma and social taboo. If it isnt discussed, there's no understanding gained. There are millions suffering.
Agreed. So much talk about MH but it's just talk. There is still a stigma and social taboo. If it isnt discussed, there's no understanding gained. There are millions suffering.
Exactly. I try to engage others about mental health, and I'm almost always shut down after a few exchanges. Why I share openly here.
We all have to have an outlet. Some people just don't know how to respond. My youngest is on the autism spectrum and has bi-polar 2. It was very hard for her to talk about her feelings because she feared being shut down. She became much healthier when she learned to share with people she could trust
Thank you for sharing.