I hesitated to even write my comment because I knew they were generic reasons, but they are so core to my sleep issues that I did. I think CBT for insomnia would help a lot of people. Great idea, I hope it catches on. Well, it’s 9pm est so I wish you a peaceful wind down and ᧁꪮꪮᦔ ꪀ𝓲ᧁꫝ𝓽 🌝