I’m trying a simple detox for a few days. I don’t have to be around other people until Monday, so figure it’s a good time. I went to bed early last night just to shorten the suffering. 😂
I’m trying a simple detox for a few days. I don’t have to be around other people until Monday, so figure it’s a good time. I went to bed early last night just to shorten the suffering. 😂
Oh dear. There is good information about this particular diet on the Cleveland Clinic page. There are variations of using it and for how long. I decided three days will be a good way to see how it works. You mix a powder into water. It has all the nutrients you need, and gets absorbed through...
...the small intestine. So your large intestine has a chance to rest, clear up and heal.
It's supposed to be good for people with crohns, celiac, ibs and other gut issues. There are contraindications, like diabetes.