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Rich Thurman Mobility & Strength Coach/Educator @coachrt3.bsky.social

Hip CARs are simply a tool. The intention with which you use the tool is everything. I provide in depth education and training on my Substack open.substack.com/pub/coachric... #fitness #health #mobility

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feb 1, 2025, 4:01 pm β€’ 5 0

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Tina van den Heever πŸ‡ΊπŸ‡Έ @tinavand.bsky.social

Just followed your link from instagram. So happy I can follow you here. πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

feb 1, 2025, 7:28 pm β€’ 1 0 β€’ view
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Rich Thurman Mobility & Strength Coach/Educator @coachrt3.bsky.social

Happy to connect over here. Been here since it was by invite. Didn’t realize it’d become the last hope for civilization πŸ˜‚ Love your bio by the way. Definitely would like to learn more about that as I travel abroad and have lived abroad so know the possibilities. Happy to help inspire.

feb 1, 2025, 10:38 pm β€’ 1 0 β€’ view
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Tina van den Heever πŸ‡ΊπŸ‡Έ @tinavand.bsky.social

PS: I have taken scores of students to other countries during our spring breaks. I now have had one student move abroad and 2 who have applied to colleges in Europe and Japan. This April: Europe. Next year: Tokyo and NZ/Aus. Can’t wait!

feb 16, 2025, 7:37 pm β€’ 2 0 β€’ view
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Tina van den Heever πŸ‡ΊπŸ‡Έ @tinavand.bsky.social

Last hope indeed. πŸ˜‚πŸ˜©

feb 16, 2025, 7:35 pm β€’ 0 0 β€’ view