i don't think it's dumb. expressing yourself is not a stupid thing to do. it's not like your intense traumas are going to go away either if you criticize yourself for them. you're doing your best to keep along under the strain
i don't think it's dumb. expressing yourself is not a stupid thing to do. it's not like your intense traumas are going to go away either if you criticize yourself for them. you're doing your best to keep along under the strain
That is true.. the "don't be too sad and move on quick" mentality is engrained deep in my head I guess
hah. yeah i get that. i've forced myself to be 'okay' way too quickly too. there's nothing wrong with having your emotions 🫂
thanks for the reminder. I would've gone on much longer otherwise