I went into this thinking this woman was probably impressively fast for 92, but no, in fact she can run 200m faster than most of you. www.washingtonpost.com/wellness/202...
I went into this thinking this woman was probably impressively fast for 92, but no, in fact she can run 200m faster than most of you. www.washingtonpost.com/wellness/202...
That said, while I’m sure the tests will find some interesting stuff, it’s not that complicated: If you commit to training consistently every day until you’re 92 you will also baffle scientists and probably set world records. It’s just that most people don’t do that.