5. Don’t rehash the headlines, tell your story. How is everything impacting you specifically? 6. Be proactive, not reactive. Moving your body and doing things helps keep your brain from falling into fight/flight/freeze. 4/4
5. Don’t rehash the headlines, tell your story. How is everything impacting you specifically? 6. Be proactive, not reactive. Moving your body and doing things helps keep your brain from falling into fight/flight/freeze. 4/4
7. Don’t talk politics, talk impact. Grocery prices are going up, stuff is getting harder to find, friends are losing insurance, and so much more. These are common ground items that directly impact all of us. That’s all I have for now, thanks for coming to my lecture. 5/5