And it’s stupid, just like all the other food fads. The body can only process so much protein.
Replies
Fun fact it cna process much more than thought. When the study was conducted, it was using whey protien and in liquid for yes the body and only deal with about 30g. But when eaten in meat and other stuff. it can process much more cause of the digestion breakdown
aug 24, 2025, 5:03 am • 0 0 • view
But this era does not taste as good that is for sure lol
aug 24, 2025, 5:03 am • 0 0 • view