That seems to be missing the claims being made. It's not anti-processing, it's saying that home-cooked/home processed meals are healthier than ready meals. (and if you're a half decent cook then the home made meals will be far tastier)
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They haven't yet identified the causal link. Some blame the preservative chemicals, others claim that certain nutrients are lost, turning the ready meals into "empty calories" that fail to satisfy consumer, leading them to crave more.
aug 5, 2025, 12:08 am • 0 0 • view
But whatever the mechanism, there does seem to be a link between eating more home prepared food and better health outcomes.
aug 5, 2025, 12:09 am • 0 0 • view