This is so accurate. I had a trainer once who wanted me to keep all my easy runs under 130 BPM. I think I laughed.
Replies
Trained for a race this year using a heart rate based plan for the first (and probably last) time. Watch was never happy with my heart rate, even when I felt like it was a comfortable pace it was constantly yelling at me for being too high.
jul 10, 2025, 5:34 pm • 1 0 • view
Exiting the target heart rate zone while walking and wonder how tf that counts as “training”
jul 10, 2025, 7:21 pm • 2 0 • view