I couldn't run a seven minute mile in high school cross country .......however I brought my time down from a 20 minute mile to 10
I couldn't run a seven minute mile in high school cross country .......however I brought my time down from a 20 minute mile to 10
There's no way this is correct. A 20 minute mile is 3 mph, which is approximately the speed that a protest march goes (which moves slower than a normal 5 mph walk speed). Are you sure it was just one mile you were doing?
I was dead last in all of my early cross country races... like it was bad