#running week wrap-up 👟: Mon: 11K very easy Tue: 3K easy, ~50 min uptempo, 3K easy Wed: 11K easy Fri: 11K very easy Sat: 24K mostly easy Total: 72K (68% easy, 22% moderate, 10% hard), 7:54:03, 4762 kcal. (This was my last training week, I'm happy it's over as my legs are 100% fried!)