I think back on the tie and jacket days, and in some ways I feel younger now. (Not knee-centric ways, to be clear.)

lol. There are zero ways in which I feel younger than the guy in that picture.😃

all my time playing in/recording bands was after that, and I think I had done exactly one 50 mile bike ride when I left, but mostly that person hadn't begun to understand any of the therapy-worthy stuff, let alone start to work on it, and was therefore deeply stuck. but then again, knees.