Zerchers?! Wild! Do you feel it in your arms? That form looks hard as hell.
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Not at all, I went super light. I only used 65 lbs. I had 2 bars for the workout. Cleans @ 95 which was about right. They actually felt really good. I can’t do front squats due to shoulder mobility. I may switch to these instead.
aug 9, 2025, 6:45 pm • 1 0 • view