Even in smoothies? I sometimes put a scoop of dry oats in and blend as usual. I love its benefits.. particularly because high cholesterol is genetic for me.
Even in smoothies? I sometimes put a scoop of dry oats in and blend as usual. I love its benefits.. particularly because high cholesterol is genetic for me.
I can do oatmeal and like granola or cookies or bread. But smoothies are a whole other textural nightmare for me. Sometimes I can drink them without a problem and other times they make me gag. But if it’s a good day, I can put oatmeal in a smoothie.