i realize complaining about being 'too skinny' in a society that treats fat people like shit seems incredibly whiney. but being medically underweight all the way up to college was a miserable social experience and my self-perception is irreparably twisted and i feel disgusting
Nah fuck that, any change in your body composition that you can't control or didn't choose is very distressing, especially when you've been making progress and it gets undone. Vent away bb
Big hugs babe 🫂🫂🫂 thats really rough. Hope you get well soon
Idk if you’re just venting or open to suggestions but if you’ve never tried mass gaining protein shakes you could give that a shot? I struggle with gaining as well and that’s what saved me during my first bulk and got me 25lbs in 6 months.
i did when i was regularly exercising but it always made me put on fat and nearly no muscle even tho i was watching all my other macros. i'll definitely be using it again in the coming weeks tho i'd rather the fluff than seeing what i see now
I get it dude. I lost more weight the last few months since losing my job than I wanted for this cut 😥 Yeah that’s why I only use those protein shakes for bulking. It just gives you extra calories for fat lol. When I’m not bulking I just use muscle milk lol.