🧵 My secrets to happiness while living with an incurable degenerative neurological disease. 1. I Live in the moment and thankful for what I have right now.
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2.I enjoy the smallest things and appreciate the moments without pain 3.Every single day has something beautiful to offer if I look for it 4. Do what I can when I can with what I have. 5. It’s ok to not be ok but don’t stay that way
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6. Everything changes so if it’s a really bad situation just keep going get through this moment. It won’t be this bad forever. 7. Rest, Relax, Restart, Refocus, Repeat. 8. Laugh it off. Nothing is that serious.
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9. Don’t focus on the past and what is lost. Don’t worry about the future and what will happen. Find the peace and comfort in the moment you have right now. 10. There is nothing I have not survived. What are your secrets to happiness?
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Teaching young children, art, music, nature, dance, kindness to others and laughter.
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1. Do what works. 2. Go where the lights are green. 3. Now is all we have. 4. "Don't sweat the small stuff." * * Corollary: It's all small stuff. 5. Do your best. 6. Be kind.
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These are all great points, and #10 is the kicker!
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Practicing gratitude is very effective. Courage!
aug 26, 2025, 4:23 pm • 2 0 • view
True!!!
aug 26, 2025, 4:24 pm • 1 0 • view
Very wise words indeed. Thank you for sharing your journey with us.
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