Without a healthy mind you lack the ability to use those legs and those lungs. If it’s not all in sync then it’s a total break down and the first thing you do of a morning is open those eye impossible to mitigate that and get through a day.
Without a healthy mind you lack the ability to use those legs and those lungs. If it’s not all in sync then it’s a total break down and the first thing you do of a morning is open those eye impossible to mitigate that and get through a day.
True. Legs, for me, were the paperclip in the computer. They reset me. When walking wasn't enough, I ran. It was a hobby now it's a habit. It's not for everyone. It's about finding your own hack... to turn off the brain for a bit. At least you are thinking about it.... ✌️