man what is going on. i'm on my 100th time someone telling me they can't deadlift without getting injured, asking how to learn, and i tell them to search "how to deadlift" on youtube and they go "oh" what do you mean OH!! WHAT!!!
man what is going on. i'm on my 100th time someone telling me they can't deadlift without getting injured, asking how to learn, and i tell them to search "how to deadlift" on youtube and they go "oh" what do you mean OH!! WHAT!!!
im apparently just an insane person cus how do you just "try something" like that. "you will find 1000 professional deadlifters (powerlifters) that will show you how to do it decently" "ohhh" ??????
no see you just go to your buddy's garage and start with 240 on the bar after two beers
unfortunately i nine trillion percent support this tho that's the other half of the problem
Yes except when this is their inauguration into the practice and now they have an oblique sprain that triples as a war story and a cautionary tale and an excuse to never try it again
mooch there's something about this particular story that sounds so specific! ... 🤔?
No, I’m just tired of coaxing wounded animals back into the light. This bitch personally started empty bar in a gym that gave a shit about form and then one day the owner said “will you put some more weight on that thing already” and now I have a dump truck ass that requires special handling
okay so you DIDN'T do beers and tugs in a buddy's garage
Find out for $6.99 a month! The actual factual origin story is my father trying to bulk up his faggoty beanpole son in a basement nook adorned with Penthouse and rifles. That didn’t go great.
howling
Too many “coaches” people meet in the gym don’t know shit and that doesn’t help.
this is the crux of the entire problem. the "coaches" also don't do the I Looked It Up And Got Help From Professionals part lmao. it's obviously sad but i'm now more at the stage of just being pissed at the audacity of it all.
how do you lift anything? with your BACK STRAIGHT
but even then like fuckin......look it up. on the world wide web maybe even.