How to make TVP ground beef Ingredients: A dab of vegetable oil 1/4 Onion, diced or 1 Tbspn Onion Powder 1 Cup Water 1 Tbspn Garlic powder 1 Tspn Paprika 1 Capful Hot Sauce or Chili Powder 1 Tbspn Worcestershire Sauce 1-2 Tbspns Soy Sauce Pepper, to taste 1 Cup TVP Dry Crumbles …
Process: In a small pot, add oil, add onion. Sauté onions for a few minutes to soften. Add water and spices. Stir to mix. Add TVP Crumbles. Stir, so crumbles are soaked in liquid. Bring mixture to a boil. Simmer until TVP has soaked up the liquid. …
Once completed, let TVP mixture cool before storing in a closed refrigerator container.
BTW TVP is cheaper than ground beef. I bought about 250g of TVP for about $1. But, I have a unique source. TVP cost in the U.S. example: 12 ounces / $5.15. 12 ounces may make equivalent of 1-3 lbs of “ground beef.”