This is also where going out of your way to be positive and think about shit from literally any positive perspective you can find is not just being vapid, it can genuinely help you mentally long term while also training your brain to make those positive connections in hard times more naturally 🙏
If you only feed your brain misery you will give yourself a brain that naturally produces misery even in good times. You will be more sensitive, more raw, and less able to handle stress and hardship. Practiced Nihilism and doomerism can seriously degrade your ability to experience happiness.
Thank you. <3
Bro, I needed this today. Thank you. 🤍 I keep forgetting this even though I shouldn't.
God I know right, not falling back into the habit when it feels like everything is perpetually on fire is so hard @@