I'm sure that in many cases Arachnophobia is learnt or imitative behaviour, from children observing adults, unfortunately mostly women, flapping about when they see spiders, as some do with mice or wasps. britishspiders.org.uk/arachnophobia
I'm sure that in many cases Arachnophobia is learnt or imitative behaviour, from children observing adults, unfortunately mostly women, flapping about when they see spiders, as some do with mice or wasps. britishspiders.org.uk/arachnophobia
Well done you!
I’ve been slowly deprogramming my arachnophobia by joining spider communities on Reddit. R/jumpingspiders has been the most effective.