I’m pms-ing rn too and all I can say is that it’s totally valid to hide in a bathroom and let it out of it feels like you’re about to burst and might make you feel better the rest of the day. Also, drinking more water and less caffeine!
I’m pms-ing rn too and all I can say is that it’s totally valid to hide in a bathroom and let it out of it feels like you’re about to burst and might make you feel better the rest of the day. Also, drinking more water and less caffeine!
Yes, I need to drink more water definitely
Supposedly eating something high in fiber helps too!
yes for sure! Apple is an easy one