Hydration & shade. Simple, cold meals. Icy drinks like fruit smoothies. Water. Shopping & errands at night. Stay cool my friend. You're getting Arizona heat and that's very dangerous for people who aren't used to it
Hydration & shade. Simple, cold meals. Icy drinks like fruit smoothies. Water. Shopping & errands at night. Stay cool my friend. You're getting Arizona heat and that's very dangerous for people who aren't used to it
Uh, thanks, but I'm definitely not in Arizona. 🥴🤨 It's a European heatwave, but a bearable one (Austria).
Austria is definitely a better place to be than Italy or Spain. My son is in the Netherlands & seems to be doing OK, but he spent some of his youth in Arizona, so he knows how to handle heat. I hope the weather breaks soon.