Its called flooding the zone. I find some time to do something that brings me joy each day. Even if its 5 minutes. Im not letting them get that part of me.
Its called flooding the zone. I find some time to do something that brings me joy each day. Even if its 5 minutes. Im not letting them get that part of me.
I fill my bird feeder in the morning. Watch the birds flock while I eat my breakfast w/ my husband. Then I do at least 1 good deed. Writing a card, a call to my friends facing disease death. Baking for elderly man in church. Doing goodness for so many who need it.