I’ve been avoiding doing something I need to do but just didn’t want to, and I’ve grown increasingly panicky as time went on. I just finally did it and I already feel noticeably happier and less afraid than I did this morning. You win this round, inner voice.
So, just the one, then? Want to borrow some more inner voices? I have plenty.
I’m at that point with something right now too. I know I’ll feel relieved afterwards, but stuck… 😟
A daily occurrence for some of us🫤
I routinely put things off for weeks or months that only take three minutes
Task avoidance can be a nasty circle. Glad you feel better
The Brown Belt tests where I used to train were notoriously hard. It was in my head for MONTHS before my test date. I was losing sleep over it for weeks. But by FAR the hardest part of the test was walking through the door on test day.
That nagging inner voice is so annoying, but sometimes it hits just right at the right time and prompts change
Inner voice will now take a rest until needed again.
And a well deserved one the voice was prodding me for a while
Nothing like the rush of a self made crisis, lol.