Kevin Bowen
@superkev79.bsky.social
Running | The Green Runners | Cycling | The Garden Gym | Yoga | Cats
created November 8, 2024
506 followers 318 following 286 posts
view profile on Bluesky Posts
Anson Mackay 🏳️⚧️🏳️🌈 (@ans.bsky.social) reposted
Grim news for the Caspian Sea, with rates of decline unprecedented since instrumental records. Global warming is fast shrinking this world’s largest inland sea. Natural and societal impacts will be devasting - just look to the Aral to its east... #geosky theconversation.com/climate-chan...
The Green Runners (@thegreenrunners.bsky.social) reposted
Thank you to everyone who popped by to talk all things green running at the Nottingham Green Festival @nottmgreenfest.bsky.social Big shout out to our volunteers Su & @superkev (who between them did a lot of the prep), Aimee @pictishprincess.bsky.social (💚 her shoe repair), Matt J, Matt N & Jon.
Kevin Bowen (@superkev79.bsky.social)
I've spent the last week immobile due to an infection in my foot. Day and night, Ronnie has hardly left my side the whole week. It's like he knows I'm poorly and he is looking after me.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you.
Kevin Bowen (@superkev79.bsky.social)
The latest 'Adventures of SK' blog is about the Dragon's Back Race. Read all about an incredible week that still doesn't feel real. skrunning.home.blog/2025/09/14/d...
Kevin Bowen (@superkev79.bsky.social) reply parent
Brilliant! Congratulations both 👏
Kevin Bowen (@superkev79.bsky.social) reply parent
It was taken near the summit of Cadair Idris on a very wet and windy day 3.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you Ali.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you.
Kevin Bowen (@superkev79.bsky.social) reply parent
The race do organise guided recces over Crib Goch to enable entrants or potential entrants to gain confidence prior to the event. That might be worth looking into.
Kevin Bowen (@superkev79.bsky.social) reply parent
Unfortunately, the weather conditions meant we couldn't traverse Crib Goch. We were diverted up the Pyg Track instead. Tryfan was interesting in the wind and rain, but generally, it wasn't too hair-raising.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you Martin. It really was epic.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you.
Kevin Bowen (@superkev79.bsky.social)
Memories of a fantastic week traversing the mountainous spine of Wales. #DragonsBackRace #DBR2025 #DBR
Kevin Bowen (@superkev79.bsky.social) reply parent
Kevin Bowen (@superkev79.bsky.social)
We encourage patients not to use mobile phones by providing free WIFI.
Kevin Bowen (@superkev79.bsky.social) reply parent
You're welcome. I hope you're feeling well enough on the day to enjoy the adventure.
Kevin Bowen (@superkev79.bsky.social)
My standing desk has been lowered this morning, and I'm using a swiss ball to elevate my post race swollen feet. #DragonsBackRace #DBR2025
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you Ali.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you. Yes, I'll write a blog in the next week or so.
Kevin Bowen (@superkev79.bsky.social)
Meet Cadair! My dragon is named after the welsh mountain which very nearly took my soul on the morning of day 3 of the Dragon's Back Race. The summit of Cadair Idris was the low point and also the turning point of my race. #DragonsBackRace #DBR2025
Kevin Bowen (@superkev79.bsky.social) reply parent
Thanks Nicki. I've already bumped into Chris T, Shane H, and Michael B. A mini Spine reunion.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you Ali.
Kevin Bowen (@superkev79.bsky.social) reply parent
I enjoyed a trouble-free journey with all trains on time. The best way to travel.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you @thegreenrunners.bsky.social I'm excited to get going!
Kevin Bowen (@superkev79.bsky.social) reply parent
Wow! That was an emotional listen. A powerful and beautiful sermon from Phil.
Kevin Bowen (@superkev79.bsky.social) reply parent
I will do. Thank you for sharing. I have fond memories of running with Phil on that final night of the adventure. An excellent team effort.
Nicki Lygo (@drlygo.bsky.social) reposted
Oops… I got carried away #EndDuchenne www.justgiving.com/page/nicki-l...
Kevin Bowen (@superkev79.bsky.social) reply parent
Yes, that would be me. Phil and I went over the Cheviots together.
Kevin Bowen (@superkev79.bsky.social) reply parent
Thank you. My training has been hampered by injury, so I hope I'm fit enough to survive.
Kevin Bowen (@superkev79.bsky.social) reply parent
Dragon's Back Race in just over a weeks time 😱
The Green Runners (@thegreenrunners.bsky.social) reposted
1/3 This week’s #badgebimblethursday features @melcoate.bsky.social, who’s running coast to coast across Devon using trains 🚆 to link each leg. Keeping his running adventures low carbon while having fun close to home. #Run2Explore #badgebimbles #howwemove
Kevin Bowen (@superkev79.bsky.social)
Standard ultra running shopping. #UltraRunning #Running
The Green Runners (@thegreenrunners.bsky.social) reposted
Fancy featuring in one of our Thursday Badge Bimble posts? This weekend run with your badge, take a photo, and share your green running journey with using this short form. We love hearing from our members. #BadgeBimble #Running
Kevin Bowen (@superkev79.bsky.social)
Siesta time! #catnap
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 - August Nottingham Meet-up 🏃♀️🏃♂️ When: Saturday, 23rd August. Venue: Colwick #parkrun Meet: 08:45 next to Wired Café before the run and/or post run. Kevin Bowen will be there with The Green Runners Badges on display. We'd love to see you there. All abilities are welcome! 💚
Kevin Bowen (@superkev79.bsky.social)
Mummy Mallard and ducklings enjoyed a sunbathe this afternoon. This evening, a magnificent Cayuga duck joined the flock of Mallards waiting for food to be thrown from the deck of our lakeside lodge.
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 On Monday 12 August, 8pm BST, Dan Lawson joins Darren Evans live online to talk about his FKT on the South West Coast Path: 635 miles in 9 days. Non members sign up now for £6! Members, your free entry code will be landing in your inbox this week! www.eventbrite.co.uk/e/fastest-kn...
Kevin Bowen (@superkev79.bsky.social)
Yesterday evening, our autistic daughter, who doesn't like using the telephone successfully took a family food order, phoned to order a takeaway, paid, and collected the food. She wrote up a script before using the phone and did brilliantly. A small task for most but huge for her. Very proud!
The Green Runners (@thegreenrunners.bsky.social) reposted
Forest Rec parkrun 19 July 2025 Some of our members volunteered at the Forest Rec parkrun as part of their regular Green Runners meet up. Here’s @superkev79.bsky.social write up. #parkrun #parkrunuk #volunteer www.parkrun.org.uk/forestrec/ne...
Mike Henry (@onlyveesaz.bsky.social) reposted
Overcast skies? Find a hummingbird… male Costa’s 🪶☀️🌵
Fell Running Guide (@fellrunningguide.bsky.social) reposted
Dates for the next Navigation Skills courses. Peak District based. #mapreading #mapradingcourse #navigationskills
The Green Runners (@thegreenrunners.bsky.social) reposted
One of our members has created a short video about how he has extended the life of his trainers. Elis’ message is that “you can get a lot more out of your shoes than you think—hence the title: inov8 g2700 km.” 🙏🏻 help Elis spread the message #HowWeKitUp #HowWeSpeakOut youtu.be/t9f3laR0R60?...
Kevin Bowen (@superkev79.bsky.social) reply parent
The Green Runners (@thegreenrunners.bsky.social) reposted
1/3 Did you know we have 15,000 followers on Instagram? That’s amazing! But only 7% of followers are members & it’s our members who power real change. Membership is just £2.20/month or your local equivalent (£2 + transaction fees). Less than an energy gel. #JoinTheMovement #RunningForChange
Stephen Bush (@stephenkb.bsky.social) reposted
I will never not understand how a minority of people have decided that wind farms - significantly prettier than pylons, coal power plants, nuclear power plants, and almost certainly fusion power plants - are ugly. In terms of energy generation, what else are you hoping for that is better?
Dave Walker (@davewalker.bsky.social) reposted
You probably can’t read this without being a subscriber, but… 40 years of the Tour de France on Channel 4 then ITV, and it all ends this afternoon. And this year in particular has been exceptional. It’s been a part of my summer every year since I was a teenager, and I’m really sad about it.
Oceana UK (@oceanauk.bsky.social) reposted
🚨The UK Govt is asking the public to give their thoughts on whether they should extend bottom trawling bans in 41 English protected areas. 🌊 This is our chance! Use your voice to help kick this wasteful, destructive practice out of ocean havens! 👇 only.one/act/uk-mpa-c...
Kevin Bowen (@superkev79.bsky.social)
A fantastic report highlighting how fossil fuel companies use sports sponsorship to improve their public image and give the impression their activities don't have dire consequences for our planet and its inhabitants. #SayNoToSportsWashing
Badvertising (@badvertising.bsky.social) reposted
🚨𝗖𝗮𝗺𝗽𝗮𝗶𝗴𝗻 𝘄𝗶𝗻 𝗶𝗻 𝗙𝗿𝗮𝗻𝗰𝗲! France is cracking down on ads from ultra-fast fashion giants. 🎉 The new law is not flawless - but it’s a huge step in holding the ad industry accountable for fuelling the polluter economy. 📺💨
The Green Runners (@thegreenrunners.bsky.social) reposted
1/3 Nottinghamshire based Green Runners volunteered at Forest Rec #parkrun on Saturday for their July local meet-up. The group took on various roles including timekeeping, handing out finish tokens, barcode scanning, marshalling, & tail walking as 285 people completed the hilly 5k course. #running
The Green Runners (@thegreenrunners.bsky.social) reposted
He did it! Dan Lawson, one of The Green Runners’ co-founders, completed the entire 630-mile South West Coast Path in record time, setting a brand-new FKT (Fastest Known Time). From all of us at The Green Runners, congratulations Dan! #Running #TrailRunning #UltraRunning #FKT #DanLawson
The Green Runners (@thegreenrunners.bsky.social) reposted
Sustainability in running - panel event at #LoveTrails. Green Runner Darren Evans explains what happened when London Marathon took over the Brighton Marathon & how speaking out made a big difference. #TrashFreeTrails #PlasticPolution #Marathon #Sustainability
Kevin Bowen (@superkev79.bsky.social) reply parent
And despite the heat, Dan looks effortlessly cool. He is a running rock star.
Kevin Bowen (@superkev79.bsky.social) reply parent
Red - Looking upstream in a NW direction. River bends left, then right out of view behind Humber Knolls and steep ground on the right. Flatter ground on the left before rising more steeply to the ridge line.
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 The Village Green opens tomorrow at the Love Trails Festival. Run, pledge, repair & connect. With The Green Runners, GoodGym, Snowdonia Gear Repair, into ultra, Pair Ups & Trash Free Trails. See you at The Village Green. We start tomorrow. Photo © Richard Tilney Bassett #LoveTrailsFestival
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 - 3 days until The Village Green opens at the Love Trails Festival. 💚 With The Green Runners, GoodGym, Snowdonia Gear Repair, Pair Ups & Trash Free Trails. Space to connect, act, and run with purpose. #TheGreenRunners #BeachCleanRun #RunForChange Photo © Anna Rachel Photograph
Brad Stulberg (@bradstulberg.bsky.social) reposted
We live in a culture that promotes mental illness not wellbeing or flourishing. What the culture values: -Delusion -Distraction -Speed -Stoicism -Efficiency -Optimization What mental health values: -Acceptance -Presence -Patience -Vulnerability -Community -Movement
Kevin Bowen (@superkev79.bsky.social) reply parent
My plate is large enough for both. 😋
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 - In 7 days we bring the Village Green to UK’s Love Trails Festival. This is more than a space. It’s a shared commitment to run, reflect & act for the places we love 💚 #LoveTrails #TheGreenRunners #RunningForChange
The Green Runners (@thegreenrunners.bsky.social) reposted
It’s not too late to let your MP know why the UK must ban fossil fuel ads & sponsorship. #HowWeSpeakOut #Actionism #Sportswashing
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 - Meet Kristof 👋 Kristof lives in Rothenburg, Lucerne & discovered The Green Runners through a documentary featuring Jasmin Paris. 🏃♀️ He’s now helping grow our Swiss community 🙏🏻💚 Find out more here 👇🏻 🔗 thegreenrunners.com/pledges-from...
Kevin Bowen (@superkev79.bsky.social) reply parent
Photo taken from an elevation of 650m.
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 This Love Trails Festival (10-13 July), join The Green Runners + GoodGym for two social beach clean runs to Whiteford Sands. No sign-up, just check the LTF schedule for details. All paces welcome — come for the jog, stay for the impact. @goodgym.bsky.social #GreenTrails #DoGoodGetFit
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 - Nottingham TGR meet up Caren, Meg, Jon, Matt J, Matt N & Kev enjoyed an undulating parkrun yesterday followed by a litter pick & cuppa at the volunteer run Dynamo House café. 🏃♀️🗑☕️ In keeping with our How We Move pillar the group travelled via car share, train, tram, and on foot 🚊
The Green Runners (@thegreenrunners.bsky.social) reposted
July Nottingham TGR meet up Our next Nottingham meet-up will be on 19 July at Forest Rec parkrun. We’ll be volunteering so drop us a DM if you'd like to volunteer with us 🙏 #LocalMeetUp #NottinghamMeetUp #HowWeMove #parkrun #TheGreenRunners
Heard Island Government (@heardislandgov.bsky.social) reposted
BREAKING: We’re announcing an immediate use & import BAN on the “three B’s”: Trump Bible, Trump Bitcoin, and Trump Fragrance (Because we suspect it’s actually BULLS%#T spray). This is coming from an island that usually smells like very pungent fish.
Kevin Bowen (@superkev79.bsky.social)
Golden Hour at the Western States Endurance Run. Completely inspirational! #WSER #WesternStates100
The Green Runners (@thegreenrunners.bsky.social) reposted
1/2 Going to #LoveTrails Festival? Visit Running on Plants at the Village Green! They’re a one-stop shop for plant-based health, wellbeing, running & movement. Encouraging a compassionate lifestyle that promotes health, kindness & environmental responsibility.
Kevin Bowen (@superkev79.bsky.social)
I always thought my physio was in his early 30s. He told me today that he celebrated his 40th birthday last week. He's athletic with a full head of hair and not a grey strand in sight. I'm only 6 years older! I could easily pass as his dad. Fuck I feel old!
Kevin Bowen (@superkev79.bsky.social) reply parent
There is a live YouTube feed.
Kevin Bowen (@superkev79.bsky.social)
Is anyone else ridiculously excited for Western States this weekend? Can Fiona Pascall emulate her sister and win the women's race? Can the GOAT return after 14 years and win the men's race? Both course records could also be broken. It's going to be a fascinating watch.
The Green Runners (@thegreenrunners.bsky.social) reposted
1/3 Meet Sally Hudson, one of our Green Runners. She shows how we can combine running adventures with thoughtful kit choices. Her chosen pillar is How I Kit Up. She makes do, repairs, and buys second-hand when needed. thegreenrunners.com/badge-bimble... #badgebimbles #badgebimblethursday
Kevin Bowen (@superkev79.bsky.social) reply parent
Kevin Bowen (@superkev79.bsky.social) reply parent
I've submitted Chevron, Aramco, BP, Shell, and Ineos as suggestions.
Kevin Bowen (@superkev79.bsky.social) reply parent
Go make it happen.
The Green Runners (@thegreenrunners.bsky.social) reposted
1/3 Visit into ultra at our Love Trails Village Green. Ultra-running is for everyone — but many groups are still underrepresented. into ultra exists to help change that. Let’s break down barriers together. #ultrarunning #runningcommunity #inclusionmatters #fixdontditch #lovetrailsfestival
The Green Runners (@thegreenrunners.bsky.social) reposted
1/3 Visit @pair-ups.bsky.social at Love Trails. Founded in 2023 after a shared moment over worn-out trainers, Pair Ups is here to make shoe upper repairs affordable, accessible and always available for runners. #shoerepair #sustainablekit #runningcommunity #fixdontditch #lovetrailsfestival
The Green Runners (@thegreenrunners.bsky.social) reposted
Our next Nottingham-meet-up is on 28 June. Details in the image & low carbon travel options in Alt-Text Run or walk parkrun at your own pace🏃♀️ Llitter pick 🗑 after the run Follow by refreshments in Dynamo House café ☕️ We'd love to see you there. All abilities welcome!
The Green Runners (@thegreenrunners.bsky.social) reposted
Love your kit but hate waste? ♻️ Snowdonia Gear Repair are bringing their expert tools & know-how to UK’s Love Trails Festival Need a quick zip fix or patch-up? They’ve got you covered all weekend long. #outdoorrepair #gearrepair #sustainablegear #lovetrailsfestival #fixdontditch 🧵1/3
Kevin Bowen (@superkev79.bsky.social)
Bring on the belly laughs @gregdaviescomedian.bsky.social
The Green Runners (@thegreenrunners.bsky.social) reposted
🌍 Join us this #WorldRefillDay – 16 June 🌍 This is a Global Day of Action to spark a reuse revolution and cut out single-use waste before it starts. 💥 As runners 🏃♂️ we can cut single use plastic by 💚 carrying water at races 💚 making running snacks #WorldRefillDay #5DayChallenge 🧵1/3
Kevin Bowen (@superkev79.bsky.social) reply parent
Impressive start, but there's still a very long way to go in the big dance.
The Green Runners (@thegreenrunners.bsky.social) reposted
When plans for a no-fly, low-impact adventure were postponed, our Comms & Partnerships Manager Laura @veganfitnessrunner.bsky.social put her training to use closer to home. She went on a solo adventure. 🏔 ~100 miles across Exmoor & Dartmoor 🎒 13kg on her back 🌱 No new kit, no flashy stops
The Green Runners (@thegreenrunners.bsky.social) reposted
Speaking out makes a difference. For those in the UK, you have the opportunity to join the Climate Coalition’s Mass Lobby. A Mass Lobby is when lots of people meet with their MPs on the same day to have powerful conversations on issues they care about. www.theclimatecoalition.org/act-now-chan...
Kevin Bowen (@superkev79.bsky.social) reply parent
The Green Runners (@thegreenrunners.bsky.social) reposted
Love Trails Festival, we’re coming in strong. 💪🏻 We’re curating the Village Green – a new space for climate-conscious runners to hang out, talk kit, repair, rest and pledge. 💚 Hope to see you there. 👋 #TheGreenRunners #LoveTrailsFestival @goodgym.bsky.social
The Green Runners (@thegreenrunners.bsky.social) reposted
16 June is #WordRefillDay Plastic is killing the planet. There’s nowhere that plastic particles haven’t reached (that includes certain sensitive parts of your anatomy). Take a 👀 at these resources ahead of next week. Plastic free running tips to follow. www.refill.org.uk/world-refill...
Green Walker (@greenwalker66.bsky.social) reposted
"Support in education is a vital legal right of children with special educational needs and disabilities. We ask the government to commit to maintaining the existing law, so that vulnerable children with SEND can access education and achieve their potential." petition.parliament.uk/petitions/71...
The Green Runners (@thegreenrunners.bsky.social) reposted
Important reading for our UK trail runners - the wild uplands are not all that they seem.
Badvertising (@badvertising.bsky.social) reposted
🚨 Honda will pump $200 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 of dirty money into the 2028 LA Olympics. In the past, the Olympic Games promoted the tobacco industry - today, it works with the companies driving climate collapse. Here's our take on the latest sportswashing deal. 🧵 1/7
The Green Runners (@thegreenrunners.bsky.social) reposted
Today’s must watch! Scorching video by @badvertising.bsky.social & Politically Aweh 🔥 Two of our co-founders, @ultradamo.bsky.social & Jasmin, add their voices to the video 📣 And you can lend your voice too. Watch to the end to find out how ✍️ Tell Comrades to #SayNoToSportsWashing ❌
The Green Runners (@thegreenrunners.bsky.social) reposted
Got running kit you no longer use? Give it a second life! 🏃♂️♻️ Donate, swap or sell your unwanted kit in our Facebook group. 😃 Don’t let it gather dust, pass it on to someone who will appreciate it & reduce waste while you’re at it. 🧵1/2
The Green Runners (@thegreenrunners.bsky.social) reposted
Love this from UK Ultra. Neil Kirby (Race Director at UK Ultra) has taken a number of steps to reduce event emissions and to accommodate runners wanting to reduce their travel impact. Kudos to Neil and UK Ultra 💚 #ClimateAction #GreenRunning
Greenpeace Notts (@greenpeacenotts.bsky.social) reposted
We're at the Green Hustle in the market square right now. Here till 5. 😁 Come for a chat.
Kevin Bowen (@superkev79.bsky.social)
If my elected MP @robertjenrickmp.bsky.social dedicated as much time and effort to local constituency issues as he does to chasing people through ticket barriers at London railway stations we might have a fit for purpose local public transport active travel network in the area.
Kevin Bowen (@superkev79.bsky.social) reply parent
A good point. It looks like the blue circle is off the map.
Kevin Bowen (@superkev79.bsky.social) reply parent
RSPB (@rspb.bsky.social) reposted reply parent
We’re calling on everyone who cares about nature: write to your MP now. Show them we won’t stand by while vital protections are ripped up: action.rspb.org.uk/page/159517/...
The Green Runners (@thegreenrunners.bsky.social) reposted
Nottingham Green Runners local meet-up report Su, Matt, Katie & Kev travelled to Beeston parkrun by train & on foot, with Matt running 10km to & from the recreation ground.🏃 Newcomer Katie walked to the meet-up having pledged to reduce her car use 🚶♀️ #HowWeMove 🧵1/2