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Unwind Oakland // Unwind Learning

@unwindoakland.bsky.social

Board-certified bodyworker, CE educator, and founder of Unwind Oakland, where the body is the guide in psychedelic experiences. Post-psychedelic integration bodywork, Ketamine-Assisted Therapeutic Bodywork by referral only. bio.site/unwindoakland

created November 16, 2024

672 followers 1,430 following 877 posts

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Posts

Profile picture Acyn (@acyn.bsky.social) reposted

AOC: If anybody says “this isn’t fair, I'm gonna have to divest all my stocks if I run for congress” maybe you should stay home.

3/9/2025, 5:42:14 PM | 32967 7381 | View on Bluesky | view

Profile picture Wil Wheaton (@wilwheaton.net) reposted

Nothing says "I have no reason to silence these women or fear what they will say" quite like ordering military aircraft to fly over and disrupt their press conference.

3/9/2025, 4:14:53 PM | 1170 243 | View on Bluesky | view

Profile picture Jonathan Edward Durham (@thisone0verhere.bsky.social) reposted

Book marketing strategies authors should try: - book with pockets - book with at least 25g of protein - book about Tsundoku (guaranteed bestseller)

2/9/2025, 2:54:26 PM | 142 11 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Very Strange Brew vibe. I would watch it.

2/9/2025, 3:14:07 PM | 1 0 | View on Bluesky | view

Profile picture WHO (@who.int) reposted

People everywhere must have access to health services, supplies and humanitarian aid. #HealthForAll

Illustration of a large orange medicine bottle tipped sideways. White doves carrying green olive branches fly into a teal background. The bottle’s label reads “Peace is the best medicine.”
10/8/2025, 12:17:10 PM | 463 128 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Sept 1, Bay Area! Summer time!!!

1/9/2025, 8:27:27 PM | 0 0 | View on Bluesky | view

Profile picture ACLU (@aclu.org) reposted

A reminder on this Labor Day: Slavery still exists in the form of incarcerated labor. It’s long overdue to end forced labor in prisons.

1/9/2025, 2:50:14 PM | 2848 929 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Happy Labor Day!

1/9/2025, 3:14:25 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I would hope that cosplaying as a different communications officer would be homage enough to give some respect without making a bad choice. In the grand scheme of things, why would anybody want to play a communications officer if not for her?

31/8/2025, 10:44:54 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Thank you for starting this thread. A good conversation in a sea of bad news reminding us all that there is a world worth saving right here, right now.

31/8/2025, 10:33:45 PM | 2 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Similar feel for Black Panther in Oakland. Somewhere happy that their kids friends wanted to dress up as Black Panther because their own kids had wanted to dress up as Captain America and Spider-Man for so long. Others were not having it at all, even for Bucky! Geordi's visor is cool, though.

31/8/2025, 10:20:34 PM | 2 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I use locked paper files in my office for this among many other reasons. It baffles my clients for all of two seconds, and then they get over it.

31/8/2025, 2:20:53 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

And then reverse puberty hits.

31/8/2025, 1:36:50 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Hear me out. Lord of the Rings, but these two are taking the ring to Mordor.

31/8/2025, 1:27:31 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Anxiolotic

31/8/2025, 5:06:33 AM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Biopic. Bi-op-ic. Not bio-pic? Anyone know?

31/8/2025, 5:02:32 AM | 7 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I have this issue. I use the freezer and meal prep for multiple weeks at a time. That means that I have more options on hand and more free weekends. It does mean food prep basically takes one whole day a month.

30/8/2025, 2:14:18 PM | 3 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Good. Now nullify the clause of their crap proposition where they try to rewrite our legislative process.

30/8/2025, 5:15:13 AM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Failure to launch. It happens.

29/8/2025, 4:58:51 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I look forward to digging into your paper more!

28/8/2025, 9:36:42 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I suppose part of my underlying question is if a study is designed for the visceral definition, then I wouldn't expect that it would have any correlation beyond ND stuff. However, the study was designed for some of the other broader definitions, and I would suspect that it would correlate.

28/8/2025, 9:32:34 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

This is a really interesting conversation! Can we not rely on self-reporting? Do we not trust people to tell us their own experience? I'm really big on afferent integration of sensation as being the basis for labeling of experience. I think I did a post yesterday or the day before with five tools

28/8/2025, 9:26:48 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I tend to look at it in relationship to things like alexithymia. My clinical experience is if there is a difference of opinion between the mind and the sensations in the body, that will tend to lead to various types of distress. Totally different to being able to sense if I'm hungry or not.

28/8/2025, 6:22:13 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

If you're measuring if my ability to sense when I need to empty my bladder has anything to do with mental health, then that kind of measure might be limited to specific diagnosis including different neurodiverse flavors.

28/8/2025, 6:21:03 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

It seems like there is a very broad difference in available definitions. That would dramatically shift how one would design an instrument for a study like yours. That would also limit the interpretation of the results in clinical terms and across modalities.

28/8/2025, 6:19:40 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

In California, I'm not even considered a healthcare worker. I'm having a Covid wave come through my town and business. Sure would like my booster!!!

28/8/2025, 5:22:01 PM | 0 0 | View on Bluesky | view

Profile picture Dr. Lucky Tran (@luckytran.com) reposted

When a top CDC scientist resigns citing eugenicist rhetoric from federal health agencies, everyone should absolutely be paying attention.

Eugenics plays prominently in the rhetoric being generated and is derivative of a legacy that good medicine and science should continue to shun. The recent shooting at CDC is not why I am resigning. My grandfather, who I am named after, stood up to fascist forces in Greece and lost his life doing so. I am resigning to make him and his legacy proud. I am resigning because of the cowardice of a leader that cannot admit that HIS and his minions' words over decades created an environment where violence like this can occur. I reject his and his colleagues
28/8/2025, 4:45:25 PM | 1698 734 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I am interested in the visceral definition in the abstract and how that might related to how measurement tools were designed?

28/8/2025, 2:25:31 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

One of the reasons I am really wondering if I want the grad school route. I am 45. I don't need hazed.

28/8/2025, 2:06:13 AM | 0 0 | View on Bluesky | view

Profile picture McSweeney's (@mcsweeneys.net) reposted

Q: What is the average age for perimenopause? A: The average age for perimenopause is whatever age you happen to be when you google any of the following: - What age perimenopause? - Skipped period start of menopause? - Why do I have free-floating rage?

24/8/2025, 1:00:15 AM | 125 11 | View on Bluesky | view

Profile picture Bloody Disgusting (@bloody-disgusting.com) reposted

We were going to do another big marketing stunt for THE TOXIC AVENGER UNRATED. Instead, Toxie, whose life was upended by crushing medical bills, has joined forces with Undue Medical Debt to erase at least $5 million in un-payable medical debt for those who need it most. Learn more:

27/8/2025, 4:14:29 PM | 7456 2608 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

27/8/2025, 5:11:48 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Psychedelics can be an effective treatment option for those living with a wide range of pain conditions. Sept 27 & 28, REMAP Therapeutics and the Psychedelics & Pain Association (PPA) Symposium. Registration is offered on a sliding scale and you can get 20% off with the code: PPS20

Symposium flyer with QR code
27/8/2025, 3:46:20 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

High vis vests over camo.

27/8/2025, 12:40:06 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

A great point to keep in mind as I write my own book which ends with life being a lot more tolerable. Probably less dramatic, but I'm publishing independently with the new press I just formed.

27/8/2025, 12:29:57 PM | 2 0 | View on Bluesky | view

Profile picture Carl T. Bergstrom (@carlbergstrom.com) reposted

You’re not dropping a single, asshole. If you’re actually knew anything, it would be criminal not to reveal it now. But of course, this is a bullshit publicity stunt.

THE HILL HEALTH CARE RFK Jr. says agency will reveal causes of autism in September BY JOSEPH CHOI - 08/26/25 4:01 PM ET
27/8/2025, 2:41:32 AM | 7060 1277 | View on Bluesky | view

Profile picture Star Trek Minus Context (@nocontexttrek1.bsky.social) reposted

Star Trek The Next Generation scene. Old western looking scenario unfolding here, dusty air, late afternoon sun coming in, and saloon doors. Worf is pictured looking up with eyes closed and dreamlike. He's dressed as a cowboy with hat and handkerchief and everything. Standing and embracing Cowboy Worf is a fair maiden looking damsel, head held close against his Klingon chestal region. BUT WAIT, the fair maiden is Data. Data is wearing a big flowery wig full of red flowers and blond curls and wearing a nice fancy dress. No caption.
26/8/2025, 9:37:46 PM | 634 93 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Friendly reminder to freeze your credit reports with all bureaus. It takes less than an hour. Pass it on.

26/8/2025, 8:59:16 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

I enjoyed reading What Fresh Hell is This and recommend providers and women do the same.

26/8/2025, 6:39:02 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Proportional rebates for Californians, who pay in the most to the Federal revenue and don't get nearly that back in Federal spending.

26/8/2025, 6:27:36 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

And other dastardly data deeds. *elections*

26/8/2025, 5:54:57 PM | 2 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Good for them. I am only slightly interested. However, I would like this story to blanket the Internet for at least a day jut to cheese off the cheeses.

image
26/8/2025, 5:53:05 PM | 1 0 | View on Bluesky | view

Profile picture Ursula K. Le Guin Bot (@leguinbot.bsky.social) reposted

I see life as a shared gift, received from others and passed on to others, living and dying as one process, in which lies both our suffering and our reward. Without mortality to purchase it, how can we have the consciousness of eternity? I think the price is worth paying.

25/8/2025, 11:21:25 PM | 15 3 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

This month's research round up is all about octopuses! Octopi! Octoproud! Oh, and a little MDMA for these eight footed ones!

25/8/2025, 9:34:34 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Learn to listen within with these simple resources for honoring your body’s voice. #BodyAwareness #MindBodyConnection #EmotionalLiteracy #SomaticAwareness #TraumaInformed #Neurodiversity #Interoception #EmbodiedLiving #SelfAwareness #NervousSystemCare #chronicpain #alexithymia

25/8/2025, 9:05:12 PM | 1 1 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

I feel heard. -oughs unite!

25/8/2025, 8:02:47 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I can't carry that bong, Mr Silent Bob, but I can carry your heavy ass. Snooch! - Jay

25/8/2025, 2:30:16 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

The stories of impersonation for the purposes of abducting and abusing are out there for both. I saw a strange person scoping the building being painted next to my office. He was zeroing in on my address sign, so I thought he was lost. And I realized how intent he was on the scaffolding, etc.

A diagram comparing an ice agent and a murderer/criminal. They are the exact same picture. The tactical gear and unmarked vehicles are all the same.
25/8/2025, 1:47:09 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Then it would be a Kevin Smith film. @thatkevinsmith.bsky.social @marcbernardin.bsky.social

25/8/2025, 1:35:08 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Very much looking forward to this! psychedelicstoday.teachable.com/p/psychedeli...

25/8/2025, 2:46:27 AM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Well written and 100% relatable. Thank you. We treat pain as an individual experience/failing of one body, and that's a deeply culture based frame.

24/8/2025, 3:07:09 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Want! I'm writing a chapter right now about using myofascial body work to stimulate c-tactile fibers, and it all leads to the insula. These kinds of techniques are what I would use with infant massage, but I also use that with expanded states and reopened critical window periods for social learning

24/8/2025, 2:53:23 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Aren't they making embarrassingly large profits?! If there are premium increases along with expiring the federal subsidies, that means that I will probably go without healthcare that keeps me working at all. Makes no sense.

24/8/2025, 12:58:16 AM | 1 0 | View on Bluesky | view

Profile picture Victoria Duncan (@victoriaduncan.bsky.social) reposted

I'm skeptical of ABA because relentlessly training yourself to act normal based on some arbitrary definition of what that is just sounds like what every undiagnosed autistic child tries to do. Are you telling me you can't think of any better management technique than what my 6yo self came up with

23/8/2025, 11:08:19 PM | 123 11 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Oakland checking in. We have been consistently under supported and targeted for-ev-er because we can't have the city of the Panthers win. What message would that send? What would be next? A prosperous Hati!? Where are my pearls!!!

23/8/2025, 3:41:22 PM | 5 0 | View on Bluesky | view

Profile picture Jennifer Ouellette (@jenlucpiquant.bsky.social) reposted

The Brain’s Map of the Body Is Surprisingly Stable—Even after a Limb Is Lost www.nature.com/articles/d41...

23/8/2025, 1:47:36 PM | 158 37 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Thank you thank you thank you!

22/8/2025, 2:30:16 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I wonder if this is something that can be negotiated with the publisher considering that the book is already 40% written? Or, I could cite and quote the upcoming book in the paper?

22/8/2025, 2:12:47 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I believe in continually investing in myself, my business, and my community and hard times because that means that we will be ready for the good times. I believe in squirreling away resources during the good times so that we can weather the bad. But, this is nuts. 🥜

22/8/2025, 2:01:37 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

One option for me would be to go back to mobile only. However, I don't get paid for the drive time. That means that I can make enough money to live in poverty and cover my business expenses but not enough money to invest in my future or projects like publishing my book, trademarks, apprentices, 🧵

22/8/2025, 1:59:57 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

The leasing issues are primarily due to the fact that I don't need that much space. The zoning, planning, and alternative use process are bonkers for massage therapy due to cultural baggage and human trafficking. Well these are both real concerns, the over policing and onerous policies don't help. 🧵

22/8/2025, 1:58:46 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I'm pretty sure that with the volatility the underlying value of the property is going to be a bouncy house for at least 3 to 5 years. That means literally planning to be underwater rather than being able to obtain a reasonable lease. 🧵

22/8/2025, 1:57:13 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

The leasing environment is so wild and underserved right now that I'm looking at SBA loans for purchasing a commercial property and subdividing out the space that I'm not using for leasing. I don't want to be a commercial landlord. But, here we are! 🧵

22/8/2025, 1:56:26 PM | 0 0 | View on Bluesky | view

Profile picture Saganism (@sagan.bsky.social) reposted

When Ted Turner asked Carl Sagan if he was a socialist, Sagan gave the answer America keeps failing to learn.

21/8/2025, 5:40:20 PM | 6094 2488 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I'm very curious about this as I'm also writing a book about this case! If I can't include the same case narrative and quotes in the paper and then also have them in the book, that is such a bummer.

22/8/2025, 1:46:14 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I am working on my first paper now. It's a case paper on a six session series on collaborative care. I'm wondering if you have any advice on building a contract list for pre-pub? Sending press release?

22/8/2025, 1:44:39 PM | 0 0 | View on Bluesky | view

Profile picture Ursula K. Le Guin Bot (@leguinbot.bsky.social) reposted

Light is the left hand of darkness and darkness the right hand of light. Two are one, life and death, lying together like lovers in kemmer, like hands joined together, like the end and the way.

22/8/2025, 1:15:10 PM | 32 12 | View on Bluesky | view

Profile picture CajunBlueAZ ⚜️🇺🇸 🇺🇦 (@cajunblue.bsky.social) reposted

🚨 Mayor Wu of Boston refuses to comply with mass deportation directives. ✊🏼 📌 This is the only way!

19/8/2025, 6:10:38 PM | 3245 1165 | View on Bluesky | view

Profile picture The Tennessee Holler (@thetnholler.bsky.social) reposted

🇺🇸 National Guard soldier speaks out: “I swore an oath to defend our constitution… seeking refuge is not an act of violence. Locking people up for it is.”

19/8/2025, 9:14:09 PM | 33833 11336 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

After two days of admin with zoning for massage (holy hell!) as I look for a new office, I can only angry pack cabbage into a jar for kraut and wonder if the KFC and Wendy's social media teams can take over political social media accounts for a while. Please?

20/8/2025, 12:13:20 AM | 0 0 | View on Bluesky | view

Profile picture BehavEcolPapers (@behavecolpapers.bsky.social) reposted

Mitochondrial ROS and HIF-1α signaling mediate synaptic plasticity in the critical period @PLOSBiology.org

15/8/2025, 10:32:32 PM | 2 2 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

I know I seem young, but I am entering the phase in my life when I have a favorite chair.

15/8/2025, 8:02:38 PM | 1 0 | View on Bluesky | view

Profile picture Rebecca Fachner (@rebeccafachner.bsky.social) reposted

Cities aren’t scary. You are scared. There’s a difference

15/8/2025, 1:51:54 PM | 1362 303 | View on Bluesky | view

Profile picture Jonathan Edward Durham (@thisone0verhere.bsky.social) reposted

I miss season 2 of the internet when Google actually worked and I didn't have to run baby animal pics through an Al checker and my washing machine wasn't texting me 2-factor auth codes

13/8/2025, 1:54:58 PM | 1418 259 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

P!nky

13/8/2025, 3:14:47 AM | 3 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

"Things are getting worse faster than we can lower our standards." - Carrie Fisher

12/8/2025, 6:51:48 PM | 2 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Entartete Kunst.

12/8/2025, 6:50:36 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

Before I work with a client or group, I walk 3 slow circles around the table. Each one holds a mantra calling in clarity, allies, and boundaries. This is part of my energy hygiene rituals, and I’ve shared some of my practices on Patreon.

12/8/2025, 3:29:24 PM | 0 0 | View on Bluesky | view

Profile picture Ursula K. Le Guin Bot (@leguinbot.bsky.social) reposted

And day to day, life's a hard job, you get tired, you lose the pattern. You need distance, interval. The way to see how beautiful the earth is, is to see it as the moon. The way to see how beautiful life is, is from the vantage point of death.

12/8/2025, 1:15:28 PM | 31 15 | View on Bluesky | view

Profile picture Kathleen Cottontail 🏳️‍⚧️♿️🖖🏻🐰 (@kathleengmaz.bsky.social) reposted

Good morning! Will you fight the patriarchy today? 🖖

Ishka, better known as Mookie from deep space nine,
12/8/2025, 1:15:02 PM | 9 1 | View on Bluesky | view

Profile picture ProPublica (@propublica.org) reposted

NEW: In June, ProPublica reported that the FDA has given more than 20 foreign factories a special pass to send drugs to the U.S. even though they were made at plants the agency had banned. Today, we’re publishing a list of those exempted drugs.

12/8/2025, 11:51:32 AM | 8932 5254 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

"Huachuma opens your eyes. See that you are the prayer. Welcome home!" - from my poem to plant, fungi, and molecule teachers called Welcome Home.

11/8/2025, 4:42:32 PM | 0 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

I got to wake up to this this morning. This is a huachuma that carries a big Spirit. I'm so lucky to live in a place where I can easily grow these in my garden for their beauty and protection!

A San Pedro cactus in flower with a large white bloom
11/8/2025, 4:40:56 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

11/8/2025, 12:54:46 AM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Sure!

9/8/2025, 12:00:31 AM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

It's almost exactly like that! I have my moments, and I am so happy to have some perspective for sharing. I hope it resonates!

8/8/2025, 10:42:07 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

That tracks!!! I know a lot of us who ended up in restaurants as well. Ah, the soothing chaos.

8/8/2025, 9:17:13 PM | 1 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

... many with ADHD struggle at work because "neurodiverse folks often don’t 'widget.'" "By that, I mean we rarely fit neatly into the gears of the corporate machine. This mismatch grinds everyone’s gears, ours especially!" - ME! @dramypsyd.rmh-therapy.com

8/8/2025, 6:30:33 PM | 4 1 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

James Baldwin

7/8/2025, 8:40:57 PM | 8 1 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social)

All trying to write a book using AI as an assistant has taught me is how much I need a writing coach, ghost writer, or other human support. AI sold me on humans.

5/8/2025, 6:02:22 PM | 1 0 | View on Bluesky | view

Profile picture McSweeney's (@mcsweeneys.net) reposted

"I can no longer be the canary in the coal mine of your repressed trauma. I don’t sing a song of aural migraine headaches, howl a tune of chronic back pain, scream a chorus of recurring digestive issues for my own pleasure."

2/8/2025, 8:21:00 PM | 72 18 | View on Bluesky | view

Profile picture Ursula K. Le Guin Bot (@leguinbot.bsky.social) reposted

Yet a greater, unlearned skill he possessed, which was the art of kindness.

4/8/2025, 5:10:02 PM | 19 7 | View on Bluesky | view

Profile picture NPR (@npr.org) reposted

When public media disappears, so do the stories that bring us together. With federal funding eliminated, millions may lose their last trusted source of news and connection. If that matters to you, now’s the time to act. Donate: n.pr/458sOhq

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3/8/2025, 3:24:52 PM | 15004 5839 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

Raise your hand if you've had one or more men promoted based on your work, probably when they were 1) newly engaged, 2) wedding date, or 3) having a kid. Bonus points if you were fired or managed out for calling BS. Looking at you, FAANG/Intuit/MicroSoft. I need more hands!!

2/8/2025, 11:47:39 PM | 5 0 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I think people forget to how many of the incidents that were coming to light during me too were happening in the 90s.

2/8/2025, 7:47:17 PM | 26 1 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

I remember walking into comic book or gaming shops and have the entire place go dead silent. Silent.

2/8/2025, 7:46:51 PM | 26 1 | View on Bluesky | view

Profile picture Kevin M. Kruse (@kevinmkruse.bsky.social) reposted

With news that the Corporation for Public Broadcasting is shutting down due to Trump’s meddling, it’s worth watching Mr. Rogers testifying to the Senate about the real value of what we’ve all lost.

1/8/2025, 6:26:07 PM | 2471 1030 | View on Bluesky | view

Profile picture psychedelicstoday.bsky.social (@psychedelicstoday.bsky.social) reposted

Germany becomes the first EU country to approve psilocybin therapy under a compassionate use program. A major shift for Europe—and a test case for regulated psychedelic care. ✍️ Read more: bit.ly/4mn5B0Y #Psychedelics #Psilocybin #DrugPolicy #MentalHealth

1/8/2025, 3:57:08 PM | 7 2 | View on Bluesky | view

Profile picture Unwind Oakland // Unwind Learning (@unwindoakland.bsky.social) reply parent

As an instructional designer who has evaluated lms as a consultant, and as a student, I am so sorry for your loss. Canvas is horrendous. And expensive.

1/8/2025, 2:43:14 PM | 2 0 | View on Bluesky | view

Profile picture Elle Cordova (@ellecordova.bsky.social) reposted

Federal agencies hiding out in a bunker

31/7/2025, 11:46:21 PM | 2961 1082 | View on Bluesky | view