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Coach Mustard (aka velospence)

@velospence.bsky.social

phila, pa | PMA | NO JERKS

created August 9, 2023

2,317 followers 256 following 14,788 posts

view profile on Bluesky

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Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reposted

GO BIRDS 🦅🦅🦅

14/9/2025, 8:27:05 PM | 0 1 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i am going with the Scouse Italian women, because that is a hell of a combo of cultural backgrounds and i love her accent.

14/9/2025, 9:52:50 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i had to rewatch the technical and showstopper this week cuz the stress, tough shit for biscuits!

14/9/2025, 9:43:35 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

GO BIRDS 🦅🦅🦅

14/9/2025, 8:27:05 PM | 0 1 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

hey Philly pals, no doctor note or approval required for covid shots at CVS. confirmed with the pharmacist.

14/9/2025, 8:24:37 PM | 3 2 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

#armtheepa

14/9/2025, 8:10:57 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Tadej regenerating his good guy persona by gifting a win to a teammate

14/9/2025, 7:31:48 PM | 2 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

no way Tadej is riding for Mcnulty....

14/9/2025, 7:14:02 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

a very generous 17" gap to the chase

14/9/2025, 7:05:11 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Simmons lol

14/9/2025, 6:58:10 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

down hill 180°, TDDTIE

14/9/2025, 6:54:15 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

i am deploying the national guard to Fetterman's house

14/9/2025, 6:46:36 PM | 4 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

oh wait no! who's this Wanty fella???

14/9/2025, 6:43:02 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

am i really going to be forced to cheer for *him* to spoil the UAE party???

14/9/2025, 6:42:37 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

"i wonder if Mcnulty has heard through the radio or knows that Tadej is coming across the gap" my assumption would be the roar of fans just behind him gives him a pretty good clue

14/9/2025, 6:42:14 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

a sea of Palestine flags just before the finish line at the GP Montreal 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

14/9/2025, 6:38:07 PM | 34 2 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

"because of how it's portrayed in the media" is fucking rich

14/9/2025, 6:36:55 PM | 4 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

imagine you're professional cyclist on a world tour team and you've raced over Alp d'Huez, Tourmalet, Galibier and you're in Quebec getting dropped on a drag through a suburban neighborhood.

14/9/2025, 6:02:10 PM | 6 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

fuck Dallas.

14/9/2025, 5:59:55 PM | 8 0 | View on Bluesky | view

Profile picture The Associated Press (@apnews.com) reposted

There were clashes between police and protesters near the Spanish Vuelta route finale in Madrid on Sunday. Some protesters carrying ani-Israel banners partly blocked the road and forced riders to stop.

14/9/2025, 4:38:47 PM | 84 23 | View on Bluesky | view

Profile picture unraveled (@unraveledpress.com) reposted

Hi ICE killed a single dad at a traffic stop here on Friday Today they are disappearing people again in broad daylight, they are everywhere If you have any national platform at all Chicago is fucking begging you, please help us

14/9/2025, 4:55:14 PM | 4975 2370 | View on Bluesky | view

Profile picture La Vuelta (@lavuelta.bsky.social) reposted

#LaVuelta25 | Official statement - Comunicación oficial For security reasons, stage 21 of La Vuelta has been ended early. There will be no podium ceremony. La etapa 21 de La Vuelta finaliza por motivos de seguridad.

14/9/2025, 5:08:37 PM | 47 20 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

+3 pts 34 to go YNWA 🔴🔴🔴

14/9/2025, 3:01:11 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

me for the next 20 minutes

14/9/2025, 2:33:42 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

my god is that Chiesa's music?!

14/9/2025, 2:32:01 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

would like this Wirtz fella to show up on the scoresheet today

14/9/2025, 2:11:12 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Slot agreed!

14/9/2025, 2:08:01 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

it was Robbo. pretty much only Robbo. it's the experience, the understanding, albeit a little rusty. Slot will get them sorted out and (evergreen) we'll see what we signed up to see in the second half.

14/9/2025, 1:57:00 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

me attempting to find some positives from that firs half

14/9/2025, 1:52:01 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

not sure they actually cared to wake up for this one...

14/9/2025, 1:45:54 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Slot having none of Kirkez's fucking bullshit lmao

14/9/2025, 1:40:36 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

def. miss marketplace, it's made selling bikes very tough because craigslist and others are not nearly as effective and eBay takes too much

14/9/2025, 1:19:56 PM | 4 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

interesting to move Wirtz off the corner but that was a rather zesty ball by Gakpo.

14/9/2025, 1:14:35 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

ngl the green kits look

14/9/2025, 1:08:42 PM | 3 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

yikessssssssss

14/9/2025, 1:07:24 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

there's gotta be a quick way to do it, but i nuked my account 2 years ago and haven't looked back.

14/9/2025, 1:00:04 PM | 3 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

YNWA 🔴🔴🔴

14/9/2025, 12:59:19 PM | 2 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

download your info! also try and download your pics! i thought i did but didn't lost a decade and a half of photos that i'll probably never get back :(

14/9/2025, 12:54:23 PM | 5 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

yummmmm yea maybe i need to make this (after slamming quiche yesterday)

14/9/2025, 12:35:07 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i have a friend in Kotka, relatively close to Russia. we talk regularly, he's more concerned with what's happening in the USA than he is with Russia.

14/9/2025, 12:34:40 PM | 2 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i've been digging through my family tree trying to find relatives somewhere outside this place and i'm getting closer in Norway than i am in the usual places (Ireland, Scotland, England, Germany)

14/9/2025, 12:22:23 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

best pie: mushroom/kale quiche best ice cream: as much chocolate as possible best donut: glazed with rainbow sprinkles best bar: nutter bar Best cake: CRUMB CAKE (S-TIER) Best other: bomb pops

14/9/2025, 12:21:01 PM | 2 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

hell ya! if you need a coffee, we stopped at Le Jefe on our walk yesterday. 16th, i think, between Locust and Spruce.

14/9/2025, 12:14:45 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i mean i'd rather dudes start telling their weird, alpha bro friends to stop being weird than argue about shifting bits on a bicycle

14/9/2025, 12:09:51 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

this is the future liberals want

14/9/2025, 12:07:07 PM | 3 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

had the pleasure of being stuck in a "bison jam" at yellowstone as a kid. opened our minivan door to three bison standing, staring at me maybe 20-30 feet away. formative experience, stemmed a lifelong long love of them. i know i can't touch, but they're so damn awesome.

14/9/2025, 12:06:49 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

if people start noticing bulls in south Philly i am making it known now that it was not me that put them there

14/9/2025, 11:54:13 AM | 5 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

it is such a shame we share this earth with creatures such a bison and we’re not allowed to get anywhere close to them ☹️

14/9/2025, 11:52:42 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

SW corner Broad/Spruce!

14/9/2025, 11:39:45 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

“hey man, stop being weird”

14/9/2025, 2:01:47 AM | 26 3 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

/the {beautiful} game

14/9/2025, 1:43:40 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

THAT GUY was considered the best player in Belgium?!!??

14/9/2025, 1:38:16 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

ya, anyway, i won’t be hurt. they can’t hurt me. it is, however, comedy.

14/9/2025, 1:33:21 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Atlanta finally called for playing australian rules football!!!

14/9/2025, 1:30:00 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i miss Mohamed Farsi

14/9/2025, 1:29:11 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

can we have one Taha goal as little a treat?

14/9/2025, 1:26:20 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

it’s a way of life, man. you just wouldn’t get it.

14/9/2025, 1:25:59 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i also appreciate Moriera for doing what ever the fuck that was

14/9/2025, 1:19:56 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i appreciate Moriera always sticking up for his captain

14/9/2025, 1:19:25 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

had Hugo seen a barber in Columbus, OH yet? if not, i have suggestions if anyone can get me in contact with him

14/9/2025, 1:10:49 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

can we play keep away for 30 minutes… i’m not sure i believe that’s possible

14/9/2025, 1:01:08 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

that’s the Crew ive come to know and love

14/9/2025, 12:53:56 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

hey so uhhh, no???

14/9/2025, 12:50:00 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

xG is announced before the game or season?

14/9/2025, 12:44:45 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

case in point why xG is complete and utter shit… Columbus have scored 5 goals, a real, tangible thing that represents what is happening on the pitch. their xG is 1.52, a meaningless fake number that’s not representative of what happens on the pitch.

14/9/2025, 12:41:02 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

maybe ATLUTD should play for an Ultra

14/9/2025, 12:36:09 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i think this is what happens when you’re not playing with a true CB on the field but hard to be super critical.

14/9/2025, 12:29:56 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

things we (i) love to see

14/9/2025, 12:24:16 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

oh my how far Miguel Almiron has fallen

14/9/2025, 12:21:51 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

not gonna lie, this fucking rules

14/9/2025, 12:19:38 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i don’t need a reason to boo Brad Guzan

14/9/2025, 12:16:04 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

i’m inclined to boo Brad Guzan for smugly sitting on the bench

14/9/2025, 12:15:48 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

14/9/2025, 12:13:47 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

listen if it’s this close and we don’t got semi-automated offside it stands

14/9/2025, 12:12:16 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

is there a fire drill?

14/9/2025, 12:11:37 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

what’s that about getting hurt tonight? #crew96

14/9/2025, 12:11:14 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Schulte just did his best Courtois impression by stretch-armstronging to that football

14/9/2025, 12:08:28 AM | 2 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

happy for Ali. lovely smile on that man’s face. can see what it means. the Lunks are lunking

14/9/2025, 12:07:15 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

🇵🇸🇵🇸🇵🇸

14/9/2025, 12:05:57 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

polite of them to have put these cameras on the moon. you’d think with all the empty space they have in there they could find a better place for the main game camera.

14/9/2025, 12:04:39 AM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

Lunks happened

14/9/2025, 12:01:31 AM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

THE. LUNKS.

13/9/2025, 11:57:42 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

would ya look at that. those lunks did the thing

13/9/2025, 11:55:40 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

oh so we doing offside tonight got it

13/9/2025, 11:53:20 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

how many times tonight am i going to yell “HIT IT DAWG” to these lunks?

13/9/2025, 11:47:13 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

the roof is open, thank good

13/9/2025, 11:39:39 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

are the Columbus Eagles playing tonight???

13/9/2025, 11:37:29 PM | 0 0 | View on Bluesky | view

Profile picture Michael Druker 🇨🇦 (@mdruker.app) reposted

virgin vs chad meme speeder -goes fast... to the next red light -angry at every other driver -every other driver angry at them -panic when seeing police speed limit enjoyer -enjoys a chill drive -sees the sights along the way -gets there on time
13/9/2025, 11:30:48 PM | 112 25 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

you know what might tho? playing inside on carpet on a beautiful late summer evening 😖

13/9/2025, 11:31:01 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

unpossible

13/9/2025, 11:27:54 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

let me see their chat gpt prompt history lol

13/9/2025, 11:27:20 PM | 0 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

nope, they can’t do it. not tonight. nonnegotiable.

13/9/2025, 11:12:39 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

big my black friends let me say the N word / my girlfriend goes to another school in canada energy

13/9/2025, 11:11:59 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

i am making the decision right now that #crew96 cannot hurt me tonight

13/9/2025, 11:04:41 PM | 8 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

are these settings not retroactive to posts prior to changing the settings? or do they just not work?

bluesky moderation settings for post replies that says mentioned users, users you follow, and your followers
13/9/2025, 10:39:13 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

you think 100millions of farmers and gardeners are repeating marketing buzzwords over their cup before work? 🤨👍

13/9/2025, 10:37:21 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social)

Strohmeyer going to dog walk the domestic series again this year, eh?

13/9/2025, 10:07:22 PM | 2 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

same honestly lol

13/9/2025, 8:52:37 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

this is exactly the image i had in my mind as i posted this, and the ghoul from Hocus Pocus

13/9/2025, 8:37:45 PM | 1 0 | View on Bluesky | view

Profile picture Coach Mustard (aka velospence) (@velospence.bsky.social) reply parent

we can simply refer to them as… right wing extremists.

13/9/2025, 8:34:05 PM | 2 0 | View on Bluesky | view