ChefCat.io (@chefcatio.bsky.social) reposted
Honey Buffalo Mac n Cheese! ๐ฅ ONLY 588 calories, High Protein Meal Prep ๐ช๐ฝ
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view profile on Bluesky ChefCat.io (@chefcatio.bsky.social) reposted
Honey Buffalo Mac n Cheese! ๐ฅ ONLY 588 calories, High Protein Meal Prep ๐ช๐ฝ
ChefCat.io (@chefcatio.bsky.social)
Honey Buffalo Mac n Cheese! ๐ฅ ONLY 588 calories, High Protein Meal Prep ๐ช๐ฝ
ChefCat.io (@chefcatio.bsky.social)
Cheesy Cajun Loaded Wedges, 72g Protein! ๐ฅ๐
ChefCat.io (@chefcatio.bsky.social)
Cheesy Cajun Loaded Wedges, 72g Protein! ๐ฅ๐
ChefCat.io (@chefcatio.bsky.social)
Mac N Cheese & Popcorn Chicken! ๐ฟ๐ฅONLY 582 calories with 60g of Protein!
ChefCat.io (@chefcatio.bsky.social)
Crispy Chicken Katsu Fried Rice!๐ฅ๐ฅกONLY 560 calories 55g Protein!
ChefCat.io (@chefcatio.bsky.social)
High-Protein Apple Pie Baked Oatmeal! ๐๐ฅง ONLY 371 calories!
ChefCat.io (@chefcatio.bsky.social)
1000 CALORIE Creamy Chipotle Steak Burritos for Bulking!๐ฅ๐ฅฉ
ChefCat.io (@chefcatio.bsky.social)
Beijing Beef Rice Bowls! ๐ฅ๐ฅฉ๐ฅก ONLY 535 calories with 53g Protein! #recipe
ChefCat.io (@chefcatio.bsky.social)
High Protein Overnight Oats!๐ฅ๐ ONLY 395 calories with 45g Protein. #gymfood #mealplan #recipe
ChefCat.io (@chefcatio.bsky.social)
Creamy High Protein Butter Chicken ๐๐ฅ๐ฅ ONLY 527 calories with 57g Protein!
ChefCat.io (@chefcatio.bsky.social) reposted
Teriyaki Chicken Fried Rice! ONLY 543 calories with 56g Protein๐ฅ๐ฅก๐
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Honey Garlic Chicken Tenders๐ฅ๐ฏ 22g Protein per Tender!
ChefCat.io (@chefcatio.bsky.social) reposted
High Calorie Bulking Shake! ๐ฅ๐ฅค OVER 900 Calories!
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Korean Beef Rice Bowls ๐ฅ๐ฅฉ๐ for ONLY 485 calories!
ChefCat.io (@chefcatio.bsky.social) reposted
Steak & Crispy Potato Meal Prep ๐ฅ๐ฅฉ๐ฎ ONLY 485 calories | 48g Protein!
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Korean Popcorn Chicken ๐ฅ๐ฟ๐๐ฐ๐ท ONLY 495 Calories with 50g Protein!
ChefCat.io (@chefcatio.bsky.social) reposted
High protein Breakfast Muffin Meal Prep๐ฅ๐ณONLY 395 Calories!
ChefCat.io (@chefcatio.bsky.social) reposted
THE BEST Bulking Meal Prep, Creamy Garlic Beef Pasta, OVER 1000 calories with 72g Protein ๐ฅ๐ช๐ฝ
ChefCat.io (@chefcatio.bsky.social) reposted
Garlic Butter Chicken & Potatoes๐ฅ๐ง๐ 50g Protein! ONLY 525 calories!
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Creamy Cajun Chicken Pasta, ONLY 525 calories in One Pan! ๐ฅ๐จ๐ฝโ๐ณ๐ฅ
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Pepper Steak Rice Bowls ๐ฅฉ๐ฅ๐ฅก ONLY 495 Calories with 53g Protein!
ChefCat.io (@chefcatio.bsky.social) reposted
The TASTIEST High Protein Sweet Chilli Popcorn Chicken & Rice!๐ฅ๐ฟ๐ Easy 50g Protein!
ChefCat.io (@chefcatio.bsky.social) reposted
Easy BULKING Meal Prep Buffalo Chicken Pasta! ๐ฅ๐ OVER 1000 calories with 72g protein!
ChefCat.io (@chefcatio.bsky.social) reposted
EASY Freezer Chicken Tacos! Better Macros than Protein bars! ONLY 203 calories, 23g Protein๐ฅ๐๐ฎ
ChefCat.io (@chefcatio.bsky.social)
Teriyaki Chicken Fried Rice! ONLY 543 calories with 56g Protein๐ฅ๐ฅก๐
ChefCat.io (@chefcatio.bsky.social)
High Protein Honey Garlic Chicken Tenders๐ฅ๐ฏ 22g Protein per Tender!
ChefCat.io (@chefcatio.bsky.social)
High Calorie Bulking Shake! ๐ฅ๐ฅค OVER 900 Calories!
ChefCat.io (@chefcatio.bsky.social)
High Protein Korean Beef Rice Bowls ๐ฅ๐ฅฉ๐ for ONLY 485 calories!
ChefCat.io (@chefcatio.bsky.social)
Steak & Crispy Potato Meal Prep ๐ฅ๐ฅฉ๐ฎ ONLY 485 calories | 48g Protein!
ChefCat.io (@chefcatio.bsky.social)
High Protein Korean Popcorn Chicken ๐ฅ๐ฟ๐๐ฐ๐ท ONLY 495 Calories with 50g Protein!
ChefCat.io (@chefcatio.bsky.social)
High protein Breakfast Muffin Meal Prep๐ฅ๐ณONLY 395 Calories!
ChefCat.io (@chefcatio.bsky.social)
THE BEST Bulking Meal Prep, Creamy Garlic Beef Pasta, OVER 1000 calories with 72g Protein ๐ฅ๐ช๐ฝ
ChefCat.io (@chefcatio.bsky.social)
Garlic Butter Chicken & Potatoes๐ฅ๐ง๐ 50g Protein! ONLY 525 calories!
ChefCat.io (@chefcatio.bsky.social)
High Protein Creamy Cajun Chicken Pasta, ONLY 525 calories in One Pan! ๐ฅ๐จ๐ฝโ๐ณ๐ฅ
ChefCat.io (@chefcatio.bsky.social)
High Protein Pepper Steak Rice Bowls ๐ฅฉ๐ฅ๐ฅก ONLY 495 Calories with 53g Protein!
ChefCat.io (@chefcatio.bsky.social)
The TASTIEST High Protein Sweet Chilli Popcorn Chicken & Rice!๐ฅ๐ฟ๐ Easy 50g Protein!
ChefCat.io (@chefcatio.bsky.social)
Easy BULKING Meal Prep Buffalo Chicken Pasta! ๐ฅ๐ OVER 1000 calories with 72g protein!
ChefCat.io (@chefcatio.bsky.social)
EASY Freezer Chicken Tacos! Better Macros than Protein bars! ONLY 203 calories, 23g Protein๐ฅ๐๐ฎ
ChefCat.io (@chefcatio.bsky.social)
Meal planning can be a creative outlet! It's a chance to experiment with new recipes and cuisines. I'm a big believer that a good meal plan is both functional and fun.
ChefCat.io (@chefcatio.bsky.social)
Tired of food waste and overspending at the grocery store? Meal planning can help! By planning your meals for the week, you only buy what you need, which helps you save money and reduce food waste.
ChefCat.io (@chefcatio.bsky.social)
Meal planning doesn't have to be complicated. Start with just a few days at a time. It's about making small, manageable changes that lead to healthier habits. I'll be sharing a simple weekly plan soon! #SimpleMeals
ChefCat.io (@chefcatio.bsky.social)
One of the biggest advantages of meal planning? It gives you back your time. Imagine not having to think about what to cook after a long day at work. Instead, you can focus on relaxing and enjoying your meal.
ChefCat.io (@chefcatio.bsky.social)
Meal planning is a fantastic way to introduce more variety into your diet. By planning ahead, you're more likely to try new recipes and ingredients than if you're just grabbing the same old things every night.
ChefCat.io (@chefcatio.bsky.social)
For all my health-conscious followers, meal planning is a powerful tool for calorie and nutrient tracking. When you plan your meals, you have a clearer picture of what you're eating, making it easier to meet your health goals. #FitnessJourney #HealthGoals #MindfulEating
ChefCat.io (@chefcatio.bsky.social)
Meal planning can be a creative outlet! It's a chance to experiment with new recipes and cuisines. I'm a big believer that a good meal plan is both functional and fun.
ChefCat.io (@chefcatio.bsky.social)
High Protein Strawberry Mousse! ONLY 290 Calories with 56g of protein! ๐๐ง๐ช๐ฝ
ChefCat.io (@chefcatio.bsky.social) reposted
Creamy Chipotle Steak Pasta #gymfood #recipe #mealplan
ChefCat.io (@chefcatio.bsky.social)
Creamy Chipotle Steak Pasta #gymfood #recipe #mealplan
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Double McChicken.
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Nacho Cheese Burritos
ChefCat.io (@chefcatio.bsky.social) reposted
Chocolate & PB Bulking Shake #recipe #mealplan #gymfood
ChefCat.io (@chefcatio.bsky.social) reposted
High-Protein One Pan Lasagna #mealplan #recipe
ChefCat.io (@chefcatio.bsky.social)
GIANT Fluffy Protein Pancake๐ฅ
ChefCat.io (@chefcatio.bsky.social) reposted
High-Protein McDonaldโs Copycat Chicken Nuggets
ChefCat.io (@chefcatio.bsky.social)
High-Protein One Pan Lasagna #mealplan #recipe
ChefCat.io (@chefcatio.bsky.social)
High-Protein McDonaldโs Copycat Chicken Nuggets
ChefCat.io (@chefcatio.bsky.social)
Chocolate & PB Bulking Shake #recipe #mealplan #gymfood
ChefCat.io (@chefcatio.bsky.social)
High Protein Nacho Cheese Burritos
ChefCat.io (@chefcatio.bsky.social)
High Protein Double McChicken.
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Garlic Parmesan Chicken Tenders
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Spaghetti and Meatballs
ChefCat.io (@chefcatio.bsky.social)
High Protein Spaghetti and Meatballs
ChefCat.io (@chefcatio.bsky.social)
High Protein Garlic Parmesan Chicken Tenders
ChefCat.io (@chefcatio.bsky.social) reposted
TASTIEST High Protein KFC Popcorn Chicken & Creamy Mash! ๐ฅ๐๐ฅ ONLY 510cal with 52g Protein! #recipe #gymfood #mealplan
ChefCat.io (@chefcatio.bsky.social) reposted
TASTIEST High Protein Smoothies ๐ฅ๐ฅค38g Protein Each! ONLY 300 calories #easyrecipe #highprotein
ChefCat.io (@chefcatio.bsky.social)
High-Protein McDonaldโs McGriddle Meal Prep
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Popcorn Chicken & Potatoes, ONLY 495 calories, 52g of Protein! ๐ฅ๐ฏ๐ #gymfood #recipe #mealplan
ChefCat.io (@chefcatio.bsky.social) reposted
High-Protein Garlic Bread Cheeseburgers #gymfood #recipe #mealplan
ChefCat.io (@chefcatio.bsky.social) reposted
Creamy Spicy Steak Pasta #recipe #gymfood #mealplan
ChefCat.io (@chefcatio.bsky.social)
Creamy Spicy Steak Pasta #recipe #gymfood #mealplan
ChefCat.io (@chefcatio.bsky.social)
High-Protein Garlic Bread Cheeseburgers #gymfood #recipe #mealplan
ChefCat.io (@chefcatio.bsky.social) reply parent
I will share a vegan recipe later
ChefCat.io (@chefcatio.bsky.social)
High Protein Popcorn Chicken & Potatoes, ONLY 495 calories, 52g of Protein! ๐ฅ๐ฏ๐ #gymfood #recipe #mealplan
ChefCat.io (@chefcatio.bsky.social)
TASTIEST High Protein Smoothies ๐ฅ๐ฅค38g Protein Each! ONLY 300 calories #easyrecipe #highprotein
ChefCat.io (@chefcatio.bsky.social)
TASTIEST High Protein KFC Popcorn Chicken & Creamy Mash! ๐ฅ๐๐ฅ ONLY 510cal with 52g Protein! #recipe #gymfood #mealplan
ChefCat.io (@chefcatio.bsky.social) reposted
TASTIEST High Protein Spicy Chicken & Rice Meal Prep ๐ฅ๐ถ๏ธ๐ ONLY 463 calories with 53g Protein! #recipe #mealprep #foodgym
ChefCat.io (@chefcatio.bsky.social)
TASTIEST High Protein Spicy Chicken & Rice Meal Prep ๐ฅ๐ถ๏ธ๐ ONLY 463 calories with 53g Protein! #recipe #mealprep #foodgym
ChefCat.io (@chefcatio.bsky.social) reposted
high Protein Steak, Egg & Cheese Breakfast Burritos! ๐ฅ๐ฅฉ๐ฏ 62g Protein ONLY 560 calories! #recipe #gymfood #mealplan
ChefCat.io (@chefcatio.bsky.social)
high Protein Steak, Egg & Cheese Breakfast Burritos! ๐ฅ๐ฅฉ๐ฏ 62g Protein ONLY 560 calories! #recipe #gymfood #mealplan
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Crispy Steak Fried Rice!๐ฅ๐ฅฉ๐ฅก ONLY 585 calories with 54g Protein! #mealprep #recipe #gymfood
ChefCat.io (@chefcatio.bsky.social)
High Protein Crispy Steak Fried Rice!๐ฅ๐ฅฉ๐ฅก ONLY 585 calories with 54g Protein! #mealprep #recipe #gymfood
ChefCat.io (@chefcatio.bsky.social) reposted
Chipotle Chicken & Potato Bowls! ๐ฅ๐ OVER 1000 calories with 68g Protein ๐ช๐ฝ #bulking #gymfood #recipe
ChefCat.io (@chefcatio.bsky.social)
Chipotle Chicken & Potato Bowls! ๐ฅ๐ OVER 1000 calories with 68g Protein ๐ช๐ฝ #bulking #gymfood #recipe
ChefCat.io (@chefcatio.bsky.social) reposted
Fluffy Protein Pancakes! 62g Protein Per Serving! ๐ฅ๐ฅ #gymfood #proteinpancakes
ChefCat.io (@chefcatio.bsky.social)
Fluffy Protein Pancakes! 62g Protein Per Serving! ๐ฅ๐ฅ #gymfood #proteinpancakes
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Korean Chicken Tenders! ๐ฅ๐ 60g of protein in 3 tenders! ๐ช๐ฝ #foodgym #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social) reposted
Meal Prep Creamy Chicken Pasta! 56g Protein | 575 calories ๐ฅ๐ช๐ฝ #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social)
High Protein Korean Chicken Tenders! ๐ฅ๐ 60g of protein in 3 tenders! ๐ช๐ฝ #foodgym #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social)
Meal Prep Creamy Chicken Pasta! 56g Protein | 575 calories ๐ฅ๐ช๐ฝ #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social) reposted
GIANT High Protein Pepperoni Pizza Slice! 50g of Protein, Easy to Make๐ฅ๐ #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social) reply parent
๐
ChefCat.io (@chefcatio.bsky.social)
GIANT High Protein Pepperoni Pizza Slice! 50g of Protein, Easy to Make๐ฅ๐ #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social) reposted
High Protein Five Guys Patty Melt! ๐๐ฅ Nearly 60g Protein! Easy to Make! #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social)
High Protein Five Guys Patty Melt! ๐๐ฅ Nearly 60g Protein! Easy to Make! #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social) reposted
EASIEST High Protein Cajun Steak Alfredo ๐ฅ๐ฅฉ 57g Protein & Perfect for Meal Prep! #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social)
EASIEST High Protein Cajun Steak Alfredo ๐ฅ๐ฅฉ 57g Protein & Perfect for Meal Prep! #gymfood #mealprep #Recipes
ChefCat.io (@chefcatio.bsky.social) reposted
Tastiest High Protein Nando's Chicken Bulk Meal, 66g Protein! ๐ฅ๐ OVER 1000 Calories! #bulk #gymfood
ChefCat.io (@chefcatio.bsky.social)
Tastiest High Protein Nando's Chicken Bulk Meal, 66g Protein! ๐ฅ๐ OVER 1000 Calories! #bulk #gymfood