One of the best things for addressing noted issues are taking long walks. If you have access to forests or water, these are also healthy for us.
Replies
You’re so right! Someday my life will be back to a place where I’ll be able to do that more often again. I’m going to try to do that occasionally on Wednesdays when I can be away from the house a little longer.
aug 24, 2025, 7:16 pm • 2 0 • view
I remember your walk photos.
aug 24, 2025, 7:33 pm • 1 0 • view
I really miss those walks.
aug 24, 2025, 8:09 pm • 2 0 • view
I enjoyed them especially as I have trouble walking very far. About ten to fifteen minutes but I’m working on it.
aug 24, 2025, 10:32 pm • 1 0 • view
Walking is really good for our physical and mental health. It's like a runners high and is also attributed to lowering ones risk of getting Alzheimer's, cancer and heart disease.
aug 24, 2025, 8:20 pm • 1 1 • view