πππ Carry a notebook. Observe and jot down any impulsive thoughts or actions. Reflect on your choices before proceeding. Join weekly #BizzMind exercises!
feb 16, 2025, 11:59 am β’ 0 0 β’ view
πππ Carry a notebook. Observe and jot down any impulsive thoughts or actions. Reflect on your choices before proceeding. Join weekly #BizzMind exercises!
πππ Pausing before acting builds self-control and better decision-making skills, reducing unnecessary mistakes. Join the #BizzMind challenge! Every Sunday at 1pm a new #Mindfulness exercise.