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Intermedio @intermedio.bsky.social

**π–πžπžπ€ πŸ•: Impulse Awareness** πŸ’‘ Notice when you’re about to act impulsively, and pause. Explore your motivation. #BizzMind #Mindfulness101

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feb 16, 2025, 11:59 am β€’ 2 0

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Intermedio @intermedio.bsky.social

π‡πŽπ– Carry a notebook. Observe and jot down any impulsive thoughts or actions. Reflect on your choices before proceeding. Join weekly #BizzMind exercises!

feb 16, 2025, 11:59 am β€’ 0 0 β€’ view
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Intermedio @intermedio.bsky.social

π–π‡π˜ Pausing before acting builds self-control and better decision-making skills, reducing unnecessary mistakes. Join the #BizzMind challenge! Every Sunday at 1pm a new #Mindfulness exercise.

feb 16, 2025, 11:59 am β€’ 0 0 β€’ view