The older I get, the worse my insomnia. I'm lucky if I get to sleep before the sun comes up in the Winter.
The older I get, the worse my insomnia. I'm lucky if I get to sleep before the sun comes up in the Winter.
So glad Im not alone, I think I managed 90min last night
It catches up with me eventually after about a week then I sleep for 20ish hours and the cycle starts again.
I go about 3 wks then may get 4 hrs solid and find the new me, Not helped by a dog with IBS, a demented cat and a nosey big NZ huntaway,