I don’t know exactly how much of my alexithymia is from being in denial about my feelings because of experiences with things like ABA and how much is me not realizing my feelings because they’re encoded as the sound of a lake cracking
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Like in the last few years I’ve started to realize a lot of these weird sensory things (eg picture and sounds of a cartoon red, steaming bull) mean (anger)
sep 1, 2025, 6:59 pm • 4 0 • view
One thing that’s neat though is that because I just did all that body work this really feels limited to my brain for once, it’s like since that’s stuff less of mess it can’t get as easily swept up into it. Well aside from the hives
sep 1, 2025, 7:02 pm • 2 0 • view
The math runs through all, including you, and the body keeps the score (as others have said in depth). Listen to the wisdom of the lake and it's ice... maybe let someone with the training to help healthily bring spring to the environ. You deserve to enjoy the lake year round.🖖
sep 1, 2025, 7:09 pm • 1 0 • view
Actually it’s interesting now the physical stuff is starting, but it’s still muted compared to normal. I guess there is a delay between big emotion:physical symptoms
sep 1, 2025, 7:06 pm • 1 0 • view