I'm so grateful I'm retired and am on my natural "the sun's coming up, maybe I should try sleeping" schedule. This circadian preference made life an absolute cranky beast through all those decades of school and work.
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Fair. Years of working in hospitality ruined my sleep schedule. 4am is a good time to try going to bed. Doesn't work well with early rising. Suboptimal.
aug 24, 2025, 12:07 pm • 0 0 • view