This is good thread. I see you trying! 🎉
This is good thread. I see you trying! 🎉
Thank you! I guess I needed the (public) accountability that can come with a social media thread. And I set up a spreadsheet.
Ok. I think is good. Also the streak is good even if it include day of rest. I think we were going to take break because we need to switch app but we are try for 30 days before switch!
If I were doing the whole program I'd put a rest day. But I'm only doing chunks. Most of these exercises I'm supposed to be doing every day. But the single leg balance and wall sits I only do when I go to the gym.