I finally done the impossible. I’ve lost 30kg. In May I thought i couldn’t do it. I thought I would have been too fat, it would take too long and it wasn’t something I wanted to do. I wanted a quick fix. I stuck to it and the weight just dropped off without starving myself.
Fantastic results x
Congratulations You look great but most importantly I hope it makes you feel better. I'm on the journey too.
Well done mate, same targets I’m currently working through
Smash it mate
Huge congratulations!!
Amazing. Well done.👌
Amazing and you look great 😍
Well done 💪 💪 💪
Congratulations Ur doin amazing 😍 you've been an inspiration
Fantastic job!! 👏👏 I wanna make a post like this sometime this year!🤞🤞
Well done! Hoping for the same for me! You'll have to give me some tips
Consistency is the biggest thing. Even if you don’t want to do it.
:Cries in overweight ADHD:
Same 😅
Consistency and doing things when you don’t want to are kryptonite. Consistency even when I really want to is hard. It’s like my brain just clears its caches every so often and I completely forget I even had the intention to have a routine, never mind to actually do it.
It’s certainly isn’t easy. Especially with pressures of wanting to have a good life with eating, drinking and socializing
What did you actually do consistently though?
Gym, meal prep, sticking to the plan set out for me.
<3 months after last gym visit> “Wait….. wasn’t I going to the gym in the mornings?!”
Congrats! Super happy for you! Hard work and persistence pays off!
And you look amazing🥵
Congratulations on you achievement
Iv got those scales
Well done James, that's amazing and you look fantastic! 💪🏻🥳
Massive congratulations! You've done so well and every reason to be super proud of yourself. ❤️
Well done 👍
Congratulations! You deserve to feel good
Well done 🎉