...sitting on the train I managed to catch In spite of the disastrous morning and typing this on @bsky.app for folks to read. Why? Because I want you to share this with your neurotypical family & friends to help them understand what our days are like. Spread the word about The #ADHD Snowball...13/16
...all these "little" things we do aren't so little. Our systems, our routines, our quirks... they help hold our lives together. And when they get thrown off, even a little, things can snowball quickly and our whole day can crumble. This is why we have anxiety. This why...14/16
...we freak out over "little" things. This is why I put certain objects in the same place evey day with religious zeal. This is why I don't stop to chit-chat. This is why it seems like I'm not paying attention. The slightest disruption or distraction can have big consequences. So...15/16
...have a bit of grace and understanding for the #neurodivergent #adhd #autistic #AuDHD person in your life. Its a daily grind for us. We're coping, handling our biz as best we can with the tools we have available. But things still breakdown from time to time. Have patience. 16/16