1. Stress too much 2. Get no sleep 3. Get prescription sleeping pill 4. Take pill, feel drowsy 5. Immediately fight drowsy feeling 6. Feel more anxious than before How NOT to relax at night #MentalHealth #Bipolar
1. Stress too much 2. Get no sleep 3. Get prescription sleeping pill 4. Take pill, feel drowsy 5. Immediately fight drowsy feeling 6. Feel more anxious than before How NOT to relax at night #MentalHealth #Bipolar
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