It also needs to be attainable & sustainable for lower socioeconomic inclusion. Eg: New Mexican posole is hominy, a small amount of very lean chicken or pork and spices. (with Red or green chili) Posole is served topped with greens like sliced radishes, cilantro etc. And a sprinkle of cheeze.
#MediterraneanDiet is from the Mediterranean Culture so expecting it be adapted to Mexican culture is a lot. But so many more people would stick to this life saving way of eating if it were. I've found Vegan adaptations of Tex-Mex so this idea could potentially work. For the Highest Good for All!
I cooked a large batch of posole on Sunday which now competes with the wild caught Salmon & salad I bought last night. With cultural inclusion more Latino communities would surely embrace the #MediterraneanDiet.